Continuous 2v2 Half Court
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Continuous 2v2 Half Court
Exercício
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Two attack, two defend, 2 in lower corners (estoy) and 2 in upper corners (vuela). After attacking, I must defend the 2 in upper corners (vuela). Defenders then quickly join the lower corners (estoy) to pass to vuela and play 2v2 with advantage.
PASSO 1
Shooting guard moves strategically to provide new passing lanes and open space.
PASSO 2
1 shifts to an optimal spot on the court to maximize offensive efficiency. Shooting guard adjusts position to facilitate ball movement and anticipate the defense.
PASSO 3
2 moves strategically to provide new passing lanes and open space. 1 moves to support teammates and maintain constant game flow. 1 places themselves strategically to generate passing angles and anticipate defensive moves. Shooting guard moves to support teammates and maintain constant game flow.
PASSO 4
Power forward moves to support teammates and maintain constant game flow. 3 moves to support teammates and maintain constant game flow. 3 shifts to an optimal spot on the court to maximize offensive efficiency.
PASSO 5
Shooting guard alters position to create defensive mismatches and penetration options. 5 changes location seeking advantage over the defender and scoring opportunities. Point guard changes location seeking advantage over the defender and scoring opportunities.
PASSO 6
4 changes location seeking advantage over the defender and scoring opportunities.
PASSO 7
Initial formation of players, ready to start the play with fluidity and clear passing lanes.
Agrupação
Agrupação
Agrupação
