spider

PASSO 1

Point guard changes location seeking advantage over the defender and scoring opportunities. Shooting guard moves strategically to provide new passing lanes and open space. 3 changes location seeking advantage over the defender and scoring opportunities. Power forward changes location seeking advantage over the defender and scoring opportunities. 5 adjusts position to facilitate ball movement and anticipate the defense.

Exercício

spider

Activation drill to work first outlet pass, pass and move, and finishing. All passes must fit the passer’s space. In the first finish, obstacle can be attacked from either side. Post-basket receptions below free throw extension. Last reception with lateral body for open outlet, orienting towards the basket with ball below knees.

Criada por: gerardo oroz gomez

1 passo

1 curtida 1 salvo

Publicada em: 06-02-2025- 11:38:51