Passes e Substituição
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Passes e Substituição
Exercício
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Roda comunicativa para melhorar o passe com tomada de decisão tática
#Exercícios de basquete de manejo de bola #Exercícios de basquete de passe
PASSO 1
Start of the drill:
- Player 1: top, with ball.
- Player 2: 45º left, with ball.
- Player 3: 45º right, without ball.
- Player 1: top, with ball.
- Player 2: 45º left, with ball.
- Player 3: 45º right, without ball.
Rotation: 1 → 2 → 3, with smooth entry of the next trio.
PASSO 2
1. Player 1 starts by passing to Player 3. He returns it with a bounce pass with one hand.
2. Player 1 finishes (layup, short shot).
3. Player 3 replaces at the top.
4. Player 1 rotates to the 45º left position.
2. Player 1 finishes (layup, short shot).
3. Player 3 replaces at the top.
4. Player 1 rotates to the 45º left position.
PASSO 3
1. Player 3 decides:
- Cut to the basket: Player 2 gives a bounce pass. After passing, rotates to the opposite 45º position.
- Stay and receive in two steps: direct one-handed pass.
- Stay and receive in two steps: direct one-handed pass.
- Performs a P&R screen with Player 2.
2. Player 3 finishes and rotates to the top.
PASSO 4
End of the sequence
PASSO 5
A new sequence begins with the next trio of players.
Agrupação
Agrupação
Agrupação
