INTRODUCTION TO DRIVES (TECHNICAL)
PASSO 1

  1. - WE START WITH SIMPLE CUTS TO OBSERVE HOW THEY DO IT AND MAKE CORRECTIONS.
  2. THOSE WHO DO IT WELL MOVE TO THE OTHER CONE TO MAKE CUTS TO THE LEFT.

PASSO 2

- ONCE WE HAVE COMPLETED A ROUND, THOSE WHO DO IT WELL MOVE TO DO IT FROM THE LEFT.
- IF THEY DO IT WELL FROM THE LEFT, THEY MAKE A SUCCESSFUL SHOT. THIS WAY WE GRADUALLY INCREASE THE LEVEL.
- THE OTHERS STAY ON THE RIGHT TO CORRECT ERRORS.

PASSO 3

- NOW WE MOVE TO A MORE ACTIVE PHASE WHERE THERE ARE TWO ROWS, EACH GOING TO THE CONE + CHANGE OF HAND AND PACE + CUT TO THE BASKET.

PASSO 4

PASSO 5

1 moves strategically to provide new passing lanes and open space. 2 alters position to create defensive mismatches and penetration options. Small forward places themselves strategically to generate passing angles and anticipate defensive moves.

PASSO 6

1 moves to support teammates and maintain constant game flow. 2 places themselves strategically to generate passing angles and anticipate defensive moves.

Exercício

INTRODUCTION TO DRIVES (TECHNICAL)

We will work on drives to the basket, starting with basic technique and adding elements to the drill.

Criada por: Jose Gabao

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Pertence ao agrupamento: TECNICA BASICA

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