Australia x BD Concepts
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Australia x BD Concepts
Exercício
1515 visualizações ·
Pertence ao agrupamento:
CB Montrove Oleiros
We start positioned in 3c0. Balls in the 4 corners and the row starting with the ball in the center player.
We will perform the Australia exercise start (you can see it on my profile).
We will perform the Australia exercise start (you can see it on my profile).
PASSO 1
We start positioned in 3c0. Balls in the 4 corners and the row starting with the ball in the center player.
We will perform the Australia exercise start (you can see it on my profile).
We will perform the Australia exercise start (you can see it on my profile).
Baseline throw-in or 3’s rebound simulation. 1 goes to receive in this situation but it could also be 2.
PASSO 2
Baseline throw-in or 3’s rebound simulation. 1 goes to receive in this situation but it could also be 2.
Receives a pass from 3, and 3 runs the sideline overtaking behind 1 who must win the center. 2 will run the sideline ahead of the ball.
PASSO 3
Receives a pass from 3, and 3 runs the sideline overtaking behind 1 who must win the center. 2 will run the sideline ahead of the ball.
1 wins center with the ball, 2 runs the sideline as does 3. Always run ahead of the ball
PASSO 4
1 wins center with the ball, 2 runs the sideline as does 3. Always run ahead of the ball
1 passes to 2 on the outside, who will receive as close as possible to the three-point line.
PASSO 5
1 passes to 2 on the outside, who will receive as close as possible to the three-point line.
1, after passing, will set a screen for JCB 2. 3 occupies space on the weak side.
PASSO 6
1, after passing, will set a screen for JCB 2. 3 occupies space on the weak side.
In this BD situation. In the drawing a triangulation appears but we have multiple situations to execute:
- BD pass continuation
- BD triangulation 3 with 1 (Drawing)
- BD with JCB penetration
- BD for JCB shot exit
PASSO 7
In this BD situation. In the drawing a triangulation appears but we have multiple situations to execute:
- BD pass continuation
- BD triangulation 3 with 1 (Drawing)
- BD with JCB penetration
- BD for JCB shot exit
In this situation we work BD Triangulation with exterior and continuation.
PASSO 8
In this situation we work BD Triangulation with exterior and continuation.
Once the last pass is made. 2 occupies space to receive and work the reception for an outside shot, at 45º pass from 9.
3, after triangulating with the continuation player, receives from 7 for a mid-range shot.
3, after triangulating with the continuation player, receives from 7 for a mid-range shot.
PASSO 9
Once the last pass is made. 2 occupies space to receive and work the reception for an outside shot, at 45º pass from 9.
3, after triangulating with the continuation player, receives from 7 for a mid-range shot.
3, after triangulating with the continuation player, receives from 7 for a mid-range shot.
PASSO 10
PASSO 11
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