Exercícios de Basquete

Exercícios de basquete - Página 52 - Ordenados por data

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722 resultados

1X1 THREE DEFENSES
1v1 drill with three defenders: passing line, player with ball without dribbling and player with ...
Exercício
1376 1 0

Outros exercícios de basquete Drills&Plays

High-Pace Finishing Warm-Up
This is a very versatile drill in terms of the number of players, as it can be used from 5 people...
Exercício
1853 4 6

Exercícios de basquete de condicionamento físico Drills&Plays

Passing star
Drill to start workout. You can keep one, two or even three balls moving, with this sequence of p...
Exercício
1418 2 3

Exercícios de basquete de passe Drills&Plays

High pace warm-up in Z
This basketball drill is a high-tempo warm-up to improve team fitness. We focus on simple finishe...
Exercício
1640 1 3

Exercícios de basquete de condicionamento físico Drills&Plays

3vs2 +1
Drill that helps us work on both superiorities and defensive recovery. In which the attack must f...
Exercício
1456 3 3

Exercícios de basquete de equipe Drills&Plays

Entry worm drill. Basketball exercise.
This exercise is a basketball warm-up that I sometimes use in my training sessions because it com...
Exercício
901 1 0

Outros exercícios de basquete Drills&Plays

Passing Drill - Smothering Passes
A well-known and very interesting drill to work on passing speed and peripheral vision. At the sa...
Exercício
1246 1 0

Outros exercícios de basquete Drills&Plays

Passing drill for 6 players at half court, with several balls
Six players, numbered 1 to 6, pass the ball around a given space with the rule that you pass to t...
Exercício
1436 0 1

Outros exercícios de basquete Drills&Plays

Quick pass full-court drill by teams of 4 players
This is a well-known and old drill. We give it a point to make it more fun, consisting of seeing ...
Exercício
1708 1 2

Outros exercícios de basquete Drills&Plays

Fast break drill 3x2 and return 2x1
We start with a 3x2 situation, the players must resolve it as quickly as possible, always finding...
Exercício
1727 0 1

Outros exercícios de basquete Drills&Plays