Exercícios de Basquete

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Short steps. Make the shoes sound. Minibasket Clinic Darío Méndez
Short steps. Make the shoes sound. Minibasket Clinic Darío Méndez
Players dribble across the court and every 1-2 dribbles must make short steps (make shoes sound 2...
fastbreak
Exercício
1225 0 1
Pertence ao agrupamento: Minibasket Clinic Darío Méndez

Outros exercícios de basquete Drills&Plays

Cross + finish. Minibasket Clinic Darío Méndez
Cross + finish. Minibasket Clinic Darío Méndez
In the lines, players must keep dribbling. Keep head up while dribbling to avoid collisions. Driv...
fastbreak
Exercício
1264 0 3
Pertence ao agrupamento: Minibasket Clinic Darío Méndez

Outros exercícios de basquete Drills&Plays

Stop&go. Minibasket Clinic Darío Méndez
Stop&go. Minibasket Clinic Darío Méndez
Stop and start. Avoid dribbling at the stop. Dribble before the stop and on the "go". Flexion is ...
fastbreak
Exercício
1131 2 2
Pertence ao agrupamento: Minibasket Clinic Darío Méndez

Outros exercícios de basquete Drills&Plays

Direction changes without ball. Minibasket Clinic Darío Méndez
Direction changes without ball. Minibasket Clinic Darío Méndez
Direction changes without ballDirection changes until the other baseline. Stop before changing di...
fastbreak
Exercício
1181 0 0
Pertence ao agrupamento: Minibasket Clinic Darío Méndez

Outros exercícios de basquete Drills&Plays

Direction changes with ball. Darío Méndez
Direction changes with ball. Darío Méndez
Direction changes with ballSame situation with the ball. Front hand change, and once the hand is ...
fastbreak
Exercício
1168 1 3
Pertence ao agrupamento: Minibasket Clinic Darío Méndez

Exercícios de basquete de manejo de bola Drills&Plays

1c1, all with ball. Darío Méndez Minibasket Clinic
1c1, all with ball. Darío Méndez Minibasket Clinic
In pairs, all with ball. (1) attacks, (2) defends. Starts when the attacker moves. The attacker c...
fastbreak
Exercício
1209 0 2
Pertence ao agrupamento: Minibasket Clinic Darío Méndez

Outros exercícios de basquete Drills&Plays

Behind-the-back hand change with one-step stop. Darío Méndez Minibasket Clinic
Behind-the-back hand change with one-step stop. Darío Méndez Minibasket Clinic
Move towards the cone and stop in one step (without stopping the dribble), to change hand behind ...
fastbreak
Exercício
1333 2 2
Pertence ao agrupamento: Minibasket Clinic Darío Méndez

Outros exercícios de basquete Drills&Plays

Stops II. Clínic Minibasket Darío Méndez
Stops II. Clínic Minibasket Darío Méndez
Receive with a stop in 1 time while facing the coach and pivoting to exit with the foot closest t...
fastbreak
Exercício
1212 1 0
Pertence ao agrupamento: Minibasket Clinic Darío Méndez

Outros exercícios de basquete Drills&Plays

2v2 full court uncertainty. Clínic Minibasket Darío Méndez
2v2 full court uncertainty. Clínic Minibasket Darío Méndez
 The player with the ball dribbles to the free throw line and whoever she passes it to will attac...
fastbreak
Exercício
1256 0 2
Pertence ao agrupamento: Minibasket Clinic Darío Méndez

Outros exercícios de basquete Drills&Plays

2v2 full court uncertainty II. Clínic Minibasket Darío Méndez
2v2 full court uncertainty II. Clínic Minibasket Darío Méndez
Players with their backs turned, the coach lets go of the ball and the player who grabs it and th...
fastbreak
Exercício
1194 1 1
Pertence ao agrupamento: Minibasket Clinic Darío Méndez

Outros exercícios de basquete Drills&Plays

1v1 + 2v2 with uncertainty. Clínic Minibasket Darío Méndez
1v1 + 2v2 with uncertainty. Clínic Minibasket Darío Méndez
 A 1v1 situation is played. The initial defender, once she grabs the rebound, passes it to one of...
fastbreak
Exercício
1261 0 2
Pertence ao agrupamento: Minibasket Clinic Darío Méndez

Outros exercícios de basquete Drills&Plays

1(+1)c1, reception from the baseline. Clínic Minibasket Darío Méndez
1(+1)c1, reception from the baseline. Clínic Minibasket Darío Méndez
In groups of three. The first one finishes, the second one inbounds the ball, and the third one h...
fastbreak
Exercício
1289 0 2
Pertence ao agrupamento: Minibasket Clinic Darío Méndez

Outros exercícios de basquete Drills&Plays