Conditioning

Basketball Drills for Conditioning and Physical Fitness

Conditioning in basketball involves a series of exercises and drills designed to improve a player's overall physical fitness, endurance, and stamina. These workouts focus on building strength, speed, agility, and cardiovascular health. Conditioning is essential to ensure players can maintain a high level of performance throughout the game.

45 results

Juego de la caceria
Juego de la caceria
Todas las jugadoras colocadas en la línea de fondo, menos dos (defensoras) que estarán colocadas ...
Fran Vila
Drill
16 0 0

Basketball Drills for Conditioning and Physical Fitness

Pases y lanzamientos a canasta
Pases y lanzamientos a canasta
Ejercicio de pases, lanzamientos a media y larga distancia y al poste bajo
Juan Knario Deve
Drill
89 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Rebounding and Ball Control
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication
Other Basketball Drills and Complementary Exercises

Pases y finalizaciones
Pases y finalizaciones
Ejercicio a pista completa de pases y finalizaciones
Juan Knario Deve
Drill
84 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication
Other Basketball Drills and Complementary Exercises

3c2 y 2c1 continuo
3c2 y 2c1 continuo
Ejercicio de superioridades en el que empezaremos con un 3c2 en una zona de la pista y que parte ...
Juan Knario Deve
Drill
69 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Footwork and Agility
Basketball Drills for Rebounding and Ball Control
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication
Other Basketball Drills and Complementary Exercises

Conditioning of shoot
Conditioning of shoot
jesus acevedo
Drill
44 0 0

Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Conditioning and Physical Fitness

Pases y entradas a canasta
Pases y entradas a canasta
4 filas, 2 en las esquinas del perímetro con un jugador con balón a cada lado y dos en el frontal...
Juan Knario Deve
Drill
145 1 2

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication
Other Basketball Drills and Complementary Exercises

CICLO LARGO DE FINALIZACION
CICLO LARGO DE FINALIZACION
Ejercicio donde trabajamos de manera continua el corte, el pase y la finalizacion a la canasta.
Alex Tello
Drill
102 0 0

Other Basketball Plays and Variations
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Conditioning and Physical Fitness
Other Basketball Drills and Complementary Exercises

Pases, bandejas rusas y tiro
Pases, bandejas rusas y tiro
Ejercicio a toda pista con pases y finalizaciones en bandeja rusa
Juan Knario Deve
Drill
135 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Rebounding and Ball Control
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication
Other Basketball Drills and Complementary Exercises

Pases y cruces
Pases y cruces
El ejercicio trata de pasar y cruzar. Para este ejercicio necesitaremos 4 conos y un balón. El ej...
Juan Knario Deve
Drill
137 0 0

Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Teamwork and Communication
Other Basketball Drills and Complementary Exercises
Basketball Drills for Conditioning and Physical Fitness

argentina
argentina
ejercicio de activación para trabajar el pase tenso y pivotes. recibir con manos preparadas. inte...
gerardo oroz gomez
Drill
180 0 0

Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Conditioning and Physical Fitness

rueda de activacion media pista
rueda de activacion media pista
rueda de activacion a media pista sobre todo para cuando haya pocas jugadoras.iniciar ejercicio e...
gerardo oroz gomez
Drill
129 0 0
Belongs to sets: Ruedas calentamiento / entreno , Ruedas calentamiento / entreno

Basketball Drills for Conditioning and Physical Fitness

ZAPATAZO
ZAPATAZO
Ejercicio de tiro cooperativo por equipos y a la vez trabajo físico camuflado. 2 Equipos cada uno...
Mauro rds
Drill
869 0 2

Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Conditioning and Physical Fitness