Free basketball drills and plays
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Category (Plays)
Half-court offense
Full-court press
Inbound plays
Out-of-bounds plays
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Zone defense
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78 results
(36 basketball drills / 0 basketball plays) / 42 sets)
Transición Drill 15-60
#transición #condicionamiento #calentamiento #contraataqueEjercicio para entrar en calor en el in...
Drill
723
1
5
Calentamiento dinámico 1. Inmunidad
Objetivos técnicos:Fintas corporales y de paseVelocidad de reacción, cambios de dirección y ritmo...
Drill
613
4
4
Pases en pareja
Pasar la pelota al compañero , pase de pecho, pase picado , pase largo
Drill
509
2
2
Test de Course Navette
Consiste en realizar tramos de 20 metros de forma ininterrumpida a un ritmo prefijado y progresiv...
Drill
553
2
1
3v3 with rebound blocking and attacking the opposite court
6 players are placed outside the zone in two teams of 3 players. The coach shoots the basket. The...
Drill
348
0
2
Braided counterattack 3c0 + 2c1
3v0 counterattack drill braided back and forth, performed 2v1. The defender is the player who has...
Drill
168
0
1
Fast break 3vs0
3x0 fast break drill twisted with one way, the return is performed by the players outside the cou...
Drill
222
1
1
CATCH AND SHOOT
RUN TO THE BALL SITUATED IN THE CONE WHOEVER ARRIVAL FIRST CATCHES THE BALL AROUND THE CONE AND T...
Drill
251
0
1
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