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4vs4 BALANCE DEFENSIVO
ÉTAPE 1
We define the starting position.
ÉTAPE 2
1 attempts to score. 2 moves. Small forward moves. 1 changes position. 4 moves.
ÉTAPE 3
Power forward moves. Shooting guard changes position. Small forward changes position. Power forward moves. 1 changes position. Shooting guard moves. Point guard moves.
Exercice
4vs4 BALANCE DEFENSIVO
Whole-court drill with 4 attackers with 4 defenders.
Créée par: Javier Roldán
3 étapes
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