Short steps. Make the shoes sound. Minibasket Clinic Darío Méndez

Exercício

892 visualizações · 12 de julho de 2023

2 passos

Players dribble across the court and every 1-2 dribbles must make short steps (make shoes sound 2/3 times).

We want to train the "hard dribble", as it allows us to gain time to jump, make short steps... without needing to hold the ball. Ball-handling drill.

Pertence ao agrupamento: Minibasket Clinic Darío Méndez

PASSO 1

As posições iniciais são definidas para que a equipe possa se movimentar de forma coordenada e criar espaço.

PASSO 2