Ball handling with free change of direction and finishing
PASSO 1

PASSO 2

PASSO 3

The initial setup is organized to create synergy between movements, screens, and passes for the opening play.

Exercício

Ball handling with free change of direction and finishing

Dribling work drill with change of direction and completion
·       10 repetitions with normal entry
·       10 repetitions with entry with change of hand
·       10 repetitions past hoop
·       10 repetitions with stop and shot
·       Same repetitions on the left side and in the center

Criada por: JOSE ALFONSO FERNANDEZ JIMENEZ

3 passos

1 curtida 1 salvo

Publicada em:

Compartilhar

Comentários

Você precisa iniciar sessão antes de poder publicar um comentário.