Contra-ataque trançado 3c0 + 2c1
PASSO 1

Small forward places themselves strategically to generate passing angles and anticipate defensive moves. Point guard places themselves strategically to generate passing angles and anticipate defensive moves. 2 adjusts position to facilitate ball movement and anticipate the defense.

PASSO 2

Small forward shifts to an optimal spot on the court to maximize offensive efficiency. 2 alters position to create defensive mismatches and penetration options.

PASSO 3

Small forward alters position to create defensive mismatches and penetration options. 1 places themselves strategically to generate passing angles and anticipate defensive moves. 1 moves strategically to provide new passing lanes and open space.

PASSO 4

PASSO 5

Point guard moves strategically to provide new passing lanes and open space. Shooting guard adjusts position to facilitate ball movement and anticipate the defense.

PASSO 6

3 changes location seeking advantage over the defender and scoring opportunities. 1 moves strategically to provide new passing lanes and open space.

PASSO 7

Small forward shifts to an optimal spot on the court to maximize offensive efficiency. 3 shifts to an optimal spot on the court to maximize offensive efficiency.

PASSO 8

Shooting guard changes location seeking advantage over the defender and scoring opportunities. Small forward places themselves strategically to generate passing angles and anticipate defensive moves. 1 moves strategically to provide new passing lanes and open space.

Exercício

Contra-ataque trançado 3c0 + 2c1

Exercício de contra-ataque 3x0 trançado na ida e volta realiza-se 2c1. O defensor é o jogador que finalizou o 3c0 e os atacantes são os outros dois jogadores, pode ser com ou sem drible.

Criada por: JOSE ALFONSO FERNANDEZ JIMENEZ

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