Shot + zero step
PASSO 1

Player 1 moves toward the cone on the opposite side

PASSO 2

With step zero, receives the ball from player 2

PASSO 3

While player 1 is shooting, player 2 starts the action of moving to the opposite cone behind player 1

PASSO 4

Player 1 goes for the rebound. Player 2 receives a pass from player 3 in step zero and then shoots. After the pass, player 3 starts the exercise.

PASSO 5

3 alters position to create defensive mismatches and penetration options.

Exercício

Shot + zero step

Practice sequence on half-court promoting cuts and passes with 5 active attackers.

Criada por: Ruth Aguirrezabala Yubero

5 passos

1 curtida 2 salvos

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