Communication Wheel 1
🚀 Descubra Drills & Plays Pro
Leve seu time ao próximo nível com ferramentas avançadas para treinadores(as): planejamento por ciclos, análise tática, scouting, estatísticas em tempo real e muito mais.
✅ Os primeiros 3 meses são grátis! Cancele quando quiser.
Comece grátis
Communication Wheel 1
Exercício
816 visualizações ·
We do a communication wheel of BD in which we place two lines, one at 45° and the other at the baseline under the basket.
In this first line at 45°, everyone has the ball except the first player.
On the other hand, in the baseline line, all players have the ball.
To start, the baseline line passes to the 45° line and runs up to do a BD; once the BD is done, the ball is passed following and then opens to 45° on the other side to receive a pass from baseline and take a shot. The player who makes the second pass then quickly goes up to perform the BD.
In this first line at 45°, everyone has the ball except the first player.
On the other hand, in the baseline line, all players have the ball.
To start, the baseline line passes to the 45° line and runs up to do a BD; once the BD is done, the ball is passed following and then opens to 45° on the other side to receive a pass from baseline and take a shot. The player who makes the second pass then quickly goes up to perform the BD.
Pertence ao agrupamento:
RODAS COMUNICATIVAS
#Exercícios de basquete de arremesso #Exercícios de basquete de passe #Exercícios de basquete de equipe
PASSO 1
Point guard sets a precise screen helping a teammate penetrate towards the basket.
PASSO 2
1 adjusts position to facilitate ball movement and anticipate the defense.
PASSO 3
PASSO 4
2 blocks the defender, opening space for cuts, drives, or shots.
Agrupação
Agrupação
