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First defensive help
PASSO 1
1 changes location seeking advantage over the defender and scoring opportunities.
PASSO 2
Shooting guard places themselves strategically to generate passing angles and anticipate defensive moves. 1 adjusts position to facilitate ball movement and anticipate the defense.
Exercício
First defensive help
A player with the ball at the three-point line with their defender. When the defender decides, they touch a cone and the attacker must quickly drive to the basket on the opposite side. At the same time, a defensive help comes from the corner. The objective is to practice the first defensive help.
Criada por: Manu Prados
2 passos
3 curtidas 2 salvos
Pertence ao agrupamento: Exercícios defensivos benjamim.
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