attack vs zone

Leve seu time ao próximo nível com ferramentas avançadas para treinadores(as): planejamento por ciclos, análise tática, scouting, estatísticas em tempo real e muito mais.

✅ Os primeiros 3 meses são grátis! Cancele quando quiser. Comece grátis

attack vs zone

Exercício

Leandro Caceres

96 visualizações · 26 de agosto de 2025

4 passos

Half-court drill to improve static attacks and player movements with 5 active attackers and 5 defenders present.

#Outros exercícios de basquete

PASSO 1 5 executes an effective screen maintaining the team’s offensive flow. Shooting guard alters position to create defensive mismatches and penetration options. 4 shifts to an optimal spot on the court to maximize offensive efficiency. Point guard shifts to an optimal spot on the court to maximize offensive efficiency.

PASSO 2 Power forward executes an effective screen maintaining the team’s offensive flow. Center establishes a screen to create advantage and confuse the defense. Small forward shifts to an optimal spot on the court to maximize offensive efficiency.

PASSO 3 Center adjusts position to facilitate ball movement and anticipate the defense. 4 changes location seeking advantage over the defender and scoring opportunities.