Backcourt drill in wheel format
PASSO 1

Shooting guard changes location seeking advantage over the defender and scoring opportunities.

PASSO 2

4 moves to support teammates and maintain constant game flow.

PASSO 3

Small forward alters position to create defensive mismatches and penetration options.

PASSO 4

PASSO 5

Shooting guard alters position to create defensive mismatches and penetration options. Point guard shifts to an optimal spot on the court to maximize offensive efficiency. 3 moves to support teammates and maintain constant game flow.

PASSO 6

Center alters position to create defensive mismatches and penetration options.

Exercício

Backcourt drill in wheel format

Backcourt drill

Criada por: JOAN CANUDAS ASENSIO

6 passos

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