Opposite diagonals
🚀 Descubra Drills & Plays Pro
Leve seu time ao próximo nível com ferramentas avançadas para treinadores(as): planejamento por ciclos, análise tática, scouting, estatísticas em tempo real e muito mais.
✅ Os primeiros 3 meses são grátis! Cancele quando quiser.
Opposite diagonals
Exercício
1117 visualizações ·
Objective: The fundamental objective pursued with this exercise is the long pass and finishing with both hands or the shot, if applicable. Another important objective is changes of direction without the ball.
Pedagogical considerations: Players must be told to rotate outside the field, dribbling or not. We can include cones and force direction changes to be made in front of them and in different ways. We can also vary the way of passing and shooting positions.
Pedagogical considerations: Players must be told to rotate outside the field, dribbling or not. We can include cones and force direction changes to be made in front of them and in different ways. We can also vary the way of passing and shooting positions.
Gerado a partir de 2 - Opposite diagonals, criado por David E (1 Pixel Army)
PASSO 1
Two rows of players in the middle of the court, one in front of the other. Everyone has a ball except the first player in one of the rows.
PASSO 2
Player 2 passes to 1, who has previously changed direction; 1 receives at the free-throw line and drives to the basket or shoots. Then player 2 repeats the same action on the opposite basket, receiving from player 3. The player who drives or shoots grabs their own rebound and moves to the opposite line.
Diagramas relacionados
Agrupação
JOSE ALFONSO FERNANDEZ JIMENEZ
10 visualizações
10 visualizações
Agrupação
David E (1 Pixel Army)
336 visualizações
336 visualizações
Agrupação
fastbreak
1201 visualizações ·
1201 visualizações ·
