Manu Prados
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Manu Prados
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Drills 18
The Fugitive
All players start spread out on the court. When the coach gives the signal, one player dribbles t...
Drill
1310
0
0
Basketball Drills for Passing Accuracy and Speed
Other Basketball Drills and Complementary Exercises
Basic defensive balance with 1 defender
The objective of this drill is to learn and internalize defensive balance to protect only the bas...
Drill
1295
0
0
Belongs to set:
Benjamín Defensive Exercises
First defensive help
A player with the ball at the three-point line with their defender. When the defender decides, th...
Drill
1437
3
2
Belongs to set:
Benjamín Defensive Exercises
The Fortress
The objective is for players to learn to pass and cut without interfering in the zone, hence the ...
Drill
1528
0
0
Belongs to set:
Benjamín Offensive Exercises
Speed finishes
Drill to improve finishing under the rim at speed, simulating a fast break. Ideal for young begin...
Drill
1293
0
0
Ball Stealer
Depending on the number of players, define one area or another, or play two rounds in different a...
Drill
1272
0
0
Free Throws
Game free throw simulation. Take a free throw and if the offensive team grabs the rebound, try to...
Drill
1246
0
1
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Rebounding and Ball Control
Basketball Drills for Scrimmages and Real Game Scenarios
Dynamic Shot
Four players placed at the four corners of the zone. The first player passes and runs to defend. ...
Drill
1361
0
1
Ball Advancement
Game simulation: attacking team must reach opponent baseline as quickly as possible; fastest wins.
Drill
1246
0
0
Basic Fast Break
Three players leave the midcourt line attacking. Two defend from the baseline behind, then run. A...
Drill
1371
0
1
Feint Duel
Feint duel. Two teams with several players each. One passer per team and the rest must make feint...
Drill
1143
0
0
Hot Ball
Objective: work on chest passes. In pairs, pass quickly. When the coach says 'basket', the player...
Drill
1122
0
1
Catch the Fugitive
Player with the ball must run a circuit dribbling as fast as possible, trying to score before the...
Drill
804
1
2
Explosives
Four attackers outside the key, two defenders. The goal is to score while improving decision-maki...
Drill
809
0
0
Belongs to set:
Benjamín Game Exercises
Backdoor Initiation
This exercise introduces and practices the backdoor concept in youth categories and as a game. Pl...
Drill
814
0
0
Belongs to set:
Benjamín Offensive Exercises
Basketball Drills for Footwork and Agility
Basketball Drills for Scrimmages and Real Game Scenarios
Other Basketball Drills and Complementary Exercises
Basic defensive stance work
This drill focuses on the basic defensive stance, essential to internalize at early ages. Special...
Drill
116
0
0
Belongs to set:
Benjamín Defensive Exercises
Basketball Drills for Conditioning and Physical Fitness
Other Basketball Drills and Complementary Exercises
Pass and cut
Basic drill for age groups starting from pre-minibasket to automate ball movement and aggressiven...
Drill
61
0
0
Belongs to set:
Benjamín Offensive Exercises
Sets 3
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Set
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