Pases y lanzamientos a canasta
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Pases y lanzamientos a canasta
Exercice
89 vues ·
Ejercicio de pases, lanzamientos a media y larga distancia y al poste bajo
#Ball handling #Shooting #Passing #Rebounding #Conditioning #Team #Other
ÉTAPE 1
Center makes a pass to 3. 5 moves. Small forward passes the ball to center. 5 passes the ball to 1. Center changes position.
ÉTAPE 2
Small forward changes position. 1 throws a pass to 3. Point guard moves.
ÉTAPE 3
3 attempts the shot. 7 moves. Power forward changes position. Small forward changes position. 2 moves.
ÉTAPE 4
Center moves. 6 throws a pass to power forward. 6 moves. 4 throws a pass to 6. Center changes position. 1 changes position.
ÉTAPE 5
Center throws a pass to shooting guard. Center moves. Shooting guard throws a pass to power forward. 2 changes position.
ÉTAPE 6
Power forward shoots for the basket. Center changes position. 4 changes position. 3 changes position.
ÉTAPE 7
4 moves. Point guard changes position. 7 makes a pass to 1. Center changes position. Point guard makes a pass to 7. Center throws a pass to center. 7 moves.
ÉTAPE 8
1 changes position. Center throws a pass to 1. Point guard attempts to score. 2 changes position. Center moves. Small forward changes position. Center changes position. Point guard changes position. Power forward moves.
ÉTAPE 9
7 changes position. 5 changes position. 2 changes position.
ÉTAPE 10
Initial formation of players.
Groupe
Groupe
