Shuttle run
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Shuttle run
Drill
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Shuttle run test
STEP 1
Players adopt their starting formation, prepared for coordinated movements and penetration options.
STEP 2
Point guard places themselves strategically to generate passing angles and anticipate defensive moves.
STEP 3
1 adjusts position to facilitate ball movement and anticipate the defense.
STEP 4
Point guard adjusts position to facilitate ball movement and anticipate the defense.
STEP 5
Each player is located strategically to maximize effectiveness in the first phase of the attack.
