Shuttle run
PASSO 1

Initial positions are set so the team can move in a coordinated way and create space.

PASSO 2

1 moves strategically to provide new passing lanes and open space.

PASSO 3

Point guard adjusts position to facilitate ball movement and anticipate the defense.

PASSO 4

Point guard places themselves strategically to generate passing angles and anticipate defensive moves.

PASSO 5

Initial formation of players, ready to start the play with fluidity and clear passing lanes.

Exercício

Shuttle run

Shuttle run test

Criada por: Andres Mozo

5 passos

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