Conceitos contra zona II
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Conceitos contra zona II
Exercício
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Segundo capítulo da série Como trabalhar conceitos contra defesa zona 2-3.
#atacarzona #conceitoscontrazona #zona
#atacarzona #conceitoscontrazona #zona
#Exercícios de basquete de equipe #Exercícios de basquete simulação de jogo #Outros exercícios de basquete
PASSO 1
Concepts against zone II (continuation)
In this situation we work with 1 perimeter and 1 inside player
JCB splits between the 2 defenders
Options to work on:
In this situation we work with 1 perimeter and 1 inside player
JCB splits between the 2 defenders
Options to work on:
- Penetrate and shoot
- Penetrate and pass inside
We transfer the JCB situation from the previous exercise and introduce the inside option gaining the defender's back (Cone situation as if it were an inside defender)
JSB works on ball reception and finishing (over the hoop, layup, board shot, etc.)
JSB works on ball reception and finishing (over the hoop, layup, board shot, etc.)
PASSO 2
In this 2nd option, the inside player plays a Direct Screen with JCB (Yes, you can do BD while attacking a zone!)
They perform Pick&Roll
Vary finishes, passes, etc...
Will continue in the Concepts against zone III version
They perform Pick&Roll
Vary finishes, passes, etc...
Will continue in the Concepts against zone III version
PASSO 3
Center moves to support teammates and maintain constant game flow.
Agrupação
Agrupação
