2-on-3 Trap Drill
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2-on-3 Trap Drill
Exercício
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2-on-3 drill, the goal is to force the ball handler to the corners and trap 2-on-1. Start static and then run 2 waves full court. The ball handler must never take the middle.
Gerado a partir de 1-on-2 Trap Drill, criado por JOSE ALFONSO FERNANDEZ JIMENEZ
PASSO 1
1 moves strategically to provide new passing lanes and open space. 2 alters position to create defensive mismatches and penetration options. Shooting guard alters position to create defensive mismatches and penetration options. Small forward moves to support teammates and maintain constant game flow.
PASSO 2
1 moves strategically to provide new passing lanes and open space. 3 moves to support teammates and maintain constant game flow. 2 changes location seeking advantage over the defender and scoring opportunities. 2 changes location seeking advantage over the defender and scoring opportunities.
PASSO 3
Players adopt their starting formation, prepared for coordinated movements and penetration options.
Agrupação
Agrupação
Agrupação
