CONTINUOUS BACK DOOR WHEEL
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CONTINUOUS BACK DOOR WHEEL
Exercício
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1.- Player under the basket passes to the 45° and runs to the line.
2.- The one who received passes to the central line and runs to the line.
3.- The player from the central line dribbles to the last player on the other 45° who performs a back door cut to finish after the pass from the ball handler. The coach positions next to the finishing player to simulate defense.
4.- When the player finishes shooting, he moves to the line under the basket with the ball.
2.- The one who received passes to the central line and runs to the line.
3.- The player from the central line dribbles to the last player on the other 45° who performs a back door cut to finish after the pass from the ball handler. The coach positions next to the finishing player to simulate defense.
4.- When the player finishes shooting, he moves to the line under the basket with the ball.
Pertence ao agrupamento:
Rodas aquecimento / treino
PASSO 1
Each player is located strategically to maximize effectiveness in the first phase of the attack.
PASSO 2
Point guard shifts to an optimal spot on the court to maximize offensive efficiency.
PASSO 3
Shooting guard adjusts position to facilitate ball movement and anticipate the defense.
PASSO 4
1 adjusts position to facilitate ball movement and anticipate the defense. 4 alters position to create defensive mismatches and penetration options.
PASSO 5
PASSO 6
5 moves strategically to provide new passing lanes and open space. 3 places themselves strategically to generate passing angles and anticipate defensive moves.
Agrupação
Agrupação
Agrupação
