defensive circuit
PASSO 1

1 moves to support teammates and maintain constant game flow.

PASSO 2

1 alters position to create defensive mismatches and penetration options.

PASSO 3

Point guard adjusts position to facilitate ball movement and anticipate the defense.

PASSO 4

Point guard moves to support teammates and maintain constant game flow.

PASSO 5

Point guard moves to support teammates and maintain constant game flow.

PASSO 6

1 moves strategically to provide new passing lanes and open space.

PASSO 7

Point guard alters position to create defensive mismatches and penetration options.

PASSO 8

Point guard moves to support teammates and maintain constant game flow.

PASSO 9

1 places themselves strategically to generate passing angles and anticipate defensive moves.

PASSO 10

1 moves to support teammates and maintain constant game flow.

PASSO 11

Point guard shifts to an optimal spot on the court to maximize offensive efficiency.

PASSO 12

Point guard alters position to create defensive mismatches and penetration options.

PASSO 13

Point guard moves to support teammates and maintain constant game flow.

PASSO 14

1 places themselves strategically to generate passing angles and anticipate defensive moves.

PASSO 15

Point guard places themselves strategically to generate passing angles and anticipate defensive moves.

PASSO 16

Point guard places themselves strategically to generate passing angles and anticipate defensive moves.

PASSO 17

1 alters position to create defensive mismatches and penetration options.

PASSO 18

Point guard alters position to create defensive mismatches and penetration options.

PASSO 19

Point guard moves to support teammates and maintain constant game flow.

PASSO 20

Point guard changes location seeking advantage over the defender and scoring opportunities.

PASSO 21

Point guard changes location seeking advantage over the defender and scoring opportunities.

PASSO 22

Players are positioned at key points on the court, seeking offensive and defensive balance.

Exercício

defensive circuit

#defense #fitness

Criada por: Alex Tello

22 passos

0 curtidas 0 salvos

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