PASSO 1
Os jogadores adotam sua formação inicial, preparados para movimentos coordenados e opções de penetração.
PASSO 2
3 passer passes to 2, who wins the ball through the center making 3 passer run along the sideline behind him. 1 runs ahead of the ball on fast break.
PASSO 3
Ala ajusta sua posição para facilitar a circulação da bola e antecipar a defesa. 1 muda de posição buscando vantagem sobre o defensor e oportunidades de arremesso.
PASSO 4
2 who won the center passes to 1, the advanced player. 3 runs along the sideline until reaching closest to the basket
PASSO 5
1 will make a lead pass to 3 who must always be ahead of the ball to finish with a layup. 2 after passing must go to receive the triple pass from 5. 1 after passing to 3 must change sides to work on reception.
PASSO 6
Once 2 and 3 receive, working catch & Shoot, they shoot and get their rebound. 3, once finishing at the basket, will let 6 grab the rebound
PASSO 8
6 once the rebound is secured, will exit with 5 and 7 will start the exercise again towards the other side.
2, 1, and 3 will take the baseline positions.