Exercícios de Basquete

Exercícios de basquete - Página 58 - Ordenados por data

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Quick pass full-court drill by teams of 4 players
This is a well-known and old drill. We give it a point to make it more fun, consisting of seeing ...
Exercício
1990 1 2

Outros exercícios de basquete Drills&Plays

Fast break drill 3x2 and return 2x1
We start with a 3x2 situation, the players must resolve it as quickly as possible, always finding...
Exercício
2029 0 1

Outros exercícios de basquete Drills&Plays

Defensive balance exercise. Two against two with the advantage for the attack
The attackers will start with a superiority, which they must take advantage of before the second ...
Exercício
1746 0 0

Outros exercícios de basquete Drills&Plays

The boxes - Minibasket exercise
Explanation: Two squares (“boxes”) made with cones to limit the space. Players divided into two b...
Exercício
1087 0 1

Outros exercícios de basquete Drills&Plays

The Island - Minibasket exercise
Explanation: We make a square with cones and put a fifth cone in the center. 5 players per square...
Exercício
1237 1 1

Outros exercícios de basquete Drills&Plays

DRILL 28 - "Read and React"
Player with the ball drives around the two passive defensive players in the paint. They start set...
Exercício
1181 1 0

Outros exercícios de basquete Drills&Plays

Opposite diagonals
Objective: The fundamental objective pursued with this exercise is the long pass and finishing wi...
Exercício
1713 2 0

Outros exercícios de basquete Drills&Plays

Opposite Cross Side
Exercise for basketball-adapted physical conditioning, where we work on fitness as well as passin...
Exercício
2549 6 6

Exercícios de basquete de condicionamento físico Drills&Plays