CATCH AND SHOOT
PASSO 1

Initial formation of players, ready to start the play with fluidity and clear passing lanes.

PASSO 2

1 alters position to create defensive mismatches and penetration options. 2 alters position to create defensive mismatches and penetration options.

PASSO 3

Point guard places themselves strategically to generate passing angles and anticipate defensive moves. 2 changes location seeking advantage over the defender and scoring opportunities.

Exercício

CATCH AND SHOOT

RUN TO THE BALL SITUATED IN THE CONE WHOEVER ARRIVAL FIRST CATCHES THE BALL AROUND THE CONE AND THE OTHER PLAYS AS A DEFENDER ALSO GOING AROUND AND GETTING BEFORE THE OTHER ONE SHOOTS THE BASKET

Criada por: Ruben Mullor

3 passos

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