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Individual shot
PASSO 1
Players adopt their starting formation, prepared for coordinated movements and penetration options.
PASSO 2
2 moves strategically to provide new passing lanes and open space.
PASSO 3
PASSO 4
Each player is located strategically to maximize effectiveness in the first phase of the attack.
PASSO 5
PASSO 6
2 alters position to create defensive mismatches and penetration options.
PASSO 7
The idea of this exercise is to run to the wing, return, and shoot mid-range. We will do the same at free-throw line level
Diagramas relacionados
CONTINUOUS SHOOTING DRILL
1.- Player in the corner shoots.2.- He moves to the 45-degree angle from the corner and shoots, w...
Exercício
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Agrupação
