MINE-OPEN-RELEASE
PASSO 1

5 moves strategically to provide new passing lanes and open space.

PASSO 2

PASSO 3

Center adjusts position to facilitate ball movement and anticipate the defense.

PASSO 4

PASSO 5

Center changes location seeking advantage over the defender and scoring opportunities.

PASSO 6

Center alters position to create defensive mismatches and penetration options.

PASSO 7

4 alters position to create defensive mismatches and penetration options.

Exercício

MINE-OPEN-RELEASE

Full-court attack drill with continuous ball circulation with 7 active attackers.

Criada por: Esbalca Club

7 passos

0 curtidas 1 salvo

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