Speed finishes

PASSO 1

PASSO 2

Point guard adjusts position to facilitate ball movement and anticipate the defense.

PASSO 3

Point guard moves strategically to provide new passing lanes and open space.

PASSO 4

Point guard moves strategically to provide new passing lanes and open space.

Exercício

Speed finishes

Drill to improve finishing under the rim at speed, simulating a fast break. Ideal for young beginners (U8-U10) when they are still learning layups. Once they understand the drill, it can be done with three players at the same time to increase the number of finishes.

Criada por: Manu Prados

4 passos

0 curtidas 0 salvos

Publicada em: 14-10-2024- 14:06:02