Entry carousel
PASSO 1

Exercício

Entry carousel

Description: Group exercise to practice entries from both sides of the court.
  • Instructions:
    1. Form two lines, one on each side of the court near the 3-point line.
    2. Each player dribbles to the basket from their side and performs an entry.
    3. After shooting, the player retrieves the ball and joins the opposite line.
    4. Repeat for 5 minutes.
  • Goal: Practice entries with both hands (left and right).
  • Variation: Add a defender on each side to increase difficulty.

Criada por: Juan Alfonso García Roca

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