4x3x3+1

PASSO 1

Small forward executes an effective screen maintaining the team’s offensive flow. Point guard shifts to an optimal spot on the court to maximize offensive efficiency. 2 alters position to create defensive mismatches and penetration options. Power forward moves to support teammates and maintain constant game flow. Shooting guard moves strategically to provide new passing lanes and open space. Point guard alters position to create defensive mismatches and penetration options. 5 alters position to create defensive mismatches and penetration options.

Exercício

4x3x3+1

4x3 in half court. On the other half, 3 more wait. One player waits mid-court. After the attack, defenders plus mid-court player attack the opposite side. Last passer moves to center to wait, other 3 attackers wait in half court to defend. Mid-court player doesn’t receive first pass, stretches the court.

Criada por: gerardo oroz gomez

1 passo

1 curtida 1 salvo

Publicada em: 23-01-2025- 10:15:12