The boxes - Minibasket exercise
PASSO 1

Players are positioned at key points on the court, seeking offensive and defensive balance.

PASSO 2

Exercício

The boxes - Minibasket exercise

Explanation:
Two squares (“boxes”) made with cones to limit the space. Players divided into two boxes, each with a ball. The objective is to touch a ball of the other players in the box 3 times; once this is achieved, they switch boxes to achieve the same goal – it may happen that one box has 7 players and the other 3, for example. If the objective is achieved in both boxes, a basket can be scored worth one point. The goal is to be the first player to score 3 points.

Variation:
The objective in each box is to push the other players’ ball out of the box. 

Criada por: David E (1 Pixel Army)

2 passos

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