Exercícios de Basquete
Exercícios de basquete - Página 55 - Ordenados por data
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Categoria (Exercícios)
Exercícios de basquete de manejo de bola
Exercícios de basquete de arremesso
Exercícios de basquete de passe
Exercícios de basquete de deslocamentos
Exercícios de basquete de rebote
Exercícios de basquete de condicionamento físico
Exercícios de basquete de equipe
Exercícios de basquete simulação de jogo
Outros exercícios de basquete
753 resultados
3vs2 +1
Drill that helps us work on both superiorities and defensive recovery. In which the attack must f...
Exercício
1551
3
3
Entry worm drill. Basketball exercise.
This exercise is a basketball warm-up that I sometimes use in my training sessions because it com...
Exercício
1014
1
0
Passing Drill - Smothering Passes
A well-known and very interesting drill to work on passing speed and peripheral vision. At the sa...
Exercício
1358
1
0
Passing drill for 6 players at half court, with several balls
Six players, numbered 1 to 6, pass the ball around a given space with the rule that you pass to t...
Exercício
1556
0
1
Quick pass full-court drill by teams of 4 players
This is a well-known and old drill. We give it a point to make it more fun, consisting of seeing ...
Exercício
1806
1
2
Fast break drill 3x2 and return 2x1
We start with a 3x2 situation, the players must resolve it as quickly as possible, always finding...
Exercício
1851
0
1
Defensive balance exercise. Two against two with the advantage for the attack
The attackers will start with a superiority, which they must take advantage of before the second ...
Exercício
1616
0
0
The boxes - Minibasket exercise
Explanation: Two squares (“boxes”) made with cones to limit the space. Players divided into two b...
Exercício
905
0
1
The Island - Minibasket exercise
Explanation: We make a square with cones and put a fifth cone in the center. 5 players per square...
Exercício
1024
1
1
![DRILL 28 - \](https://www.drillsandplays.com/screenshots/21/2169-650--passo-0.webp "DRILL 28 - \")
DRILL 28 - "Read and React"
Player with the ball drives around the two passive defensive players in the paint. They start set...
Exercício
1013
1
0
Filtros
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Categoria (Jogadas)