Exercícios de Basquete

Exercícios de basquete - Página 71 - Ordenados por data

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945 resultados

3vs2 +1
Drill that helps us work on both superiorities and defensive recovery. In which the attack must f...
Exercício
2098 3 3

Exercícios de basquete de equipe Drills&Plays

Entry worm drill. Basketball exercise.
This exercise is a basketball warm-up that I sometimes use in my training sessions because it com...
Exercício
1509 1 0

Outros exercícios de basquete Drills&Plays

Passing Drill - Smothering Passes
A well-known and very interesting drill to work on passing speed and peripheral vision. At the sa...
Exercício
1851 1 0

Outros exercícios de basquete Drills&Plays

Drill #10: Passing drill for 6 players at half court, with several balls
Six players, numbered 1 to 6, pass the ball around a given space with the rule that you pass to t...
Exercício
2044 0 1

Outros exercícios de basquete Drills&Plays

Quick pass full-court drill by teams of 4 players
This is a well-known and old drill. We give it a point to make it more fun, consisting of seeing ...
Exercício
2368 2 2

Outros exercícios de basquete Drills&Plays

Drill #6: Fast break drill 3x2 and return 2x1
We start with a 3x2 situation, the players must resolve it as quickly as possible, always finding...
Exercício
2404 0 1

Outros exercícios de basquete Drills&Plays

Defensive balance exercise. Two against two with the advantage for the attack
The attackers will start with a superiority, which they must take advantage of before the second ...
Exercício
2087 0 0

Outros exercícios de basquete Drills&Plays

The boxes - Minibasket exercise
Explanation: Two squares (“boxes”) made with cones to limit the space. Players divided into two b...
Exercício
1490 0 1

Outros exercícios de basquete Drills&Plays

The Island - Minibasket exercise
Explanation: We make a square with cones and put a fifth cone in the center. 5 players per square...
Exercício
1644 1 1

Outros exercícios de basquete Drills&Plays

DRILL 28 - "Read and React"
Player with the ball drives around the two passive defensive players in the paint. They start set...
Exercício
1564 1 0

Outros exercícios de basquete Drills&Plays