José Luís Pichel Clinic. Defensive Individual Technique Details. Shell Drill. Progression

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José Luís Pichel Clinic. Defensive Individual Technique Details. Shell Drill. Progression

Exercício

fastbreak

178 visualizações · 18 de julho de 2024

2 passos

Half-court drill designed to simulate real offensive situations with 2 active attackers and 2 defenders present.

Pertence ao agrupamento: Clínic Jose Luis Pichel. Detalhes de técnica individual defensiva

Gerado a partir de José Luís Pichel Clinic. Defensive Individual Technique Details. Shell Drill, criado por fastbreak

PASSO 1 Players adopt their starting formation, prepared for coordinated movements and penetration options.

PASSO 2 1 shifts to an optimal spot on the court to maximize offensive efficiency. 2 places themselves strategically to generate passing angles and anticipate defensive moves. Shooting guard places themselves strategically to generate passing angles and anticipate defensive moves.

Agrupação