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Exercício
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Each player dribbles in a small marked area. They must constantly switch spaces, and if they don't, the coach will count to 5 and they must switch. Among them, there will be a player without the ball trying to tag one of the players switching positions to take their spot. On the coach's signal, they must go to shoot or finish at the basket on the opposite half-court where they are located. At that moment, and as long as they are not shooting or finishing, they can be tagged.