1X1 THREE DEFENSES
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1X1 THREE DEFENSES
Exercício
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1v1 drill with three defenders: passing line, player with ball without dribbling and player with dribble.
PASSO 1
The defenders position themselves at the back, where the attackers will go, to touch the defender's hand.
PASSO 2
Point guard changes location seeking advantage over the defender and scoring opportunities. 4 adjusts position to facilitate ball movement and anticipate the defense. Point guard changes location seeking advantage over the defender and scoring opportunities. Power forward shifts to an optimal spot on the court to maximize offensive efficiency.
PASSO 3
Here the 1X1 begins; the next attacker must pass to the attacker in the 1X1.
Agrupação
Agrupação
![[Aquecimento] - Arizona 3](/screenshots/206/20647.webp?1760151644838 "[Aquecimento] - Arizona 3")
![Situação \](/screenshots/75/7533.webp?1760151644846 "Situação \")
