[Aquecimento] - Arizona 2
PASSO 1

1 passes to 2 and 2 returns the ball while cutting through the middle of the key toward 3.

PASSO 2

1 shifts to an optimal spot on the court to maximize offensive efficiency.

PASSO 3

Shooting guard places themselves strategically to generate passing angles and anticipate defensive moves.

PASSO 4

It is important that 2 attacks the basket and does not drive while already looking at the corner to pass.
4 occupies the corner to receive the pass from 2 and shoot a three-pointer, then grabs the rebound to start again.

PASSO 5

The rotation remains the same as in Arizona 1.

Exercício

[Aquecimento] - Arizona 2

Progressão do exercício anterior, introduzindo o conceito de ocupar o canto após penetração.

Criada por: Aleix

5 passos

0 curtidas 0 salvos

Pertence ao agrupamento: WARM-UP

Fonte

Publicada em:

Compartilhar

Comentários

Você precisa iniciar sessão antes de poder publicar um comentário.