Passing 10 times
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Passing 10 times
Exercício
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A team of 3, 4 or 5 players with a ball are constantly passing the ball back and forth, without bouncing or dropping the ball. The defending team tries to prevent them from making 10 passes.
We continue to try to make passes happen quickly while constantly moving to occupy open spaces for the pass.
Variations can include generating defensive superiority, limiting space or avoiding lobbed passes.
PASSO 1
Players adopt their starting formation, prepared for coordinated movements and penetration options.
PASSO 2
Shooting guard adjusts position to facilitate ball movement and anticipate the defense.
PASSO 3
Shooting guard moves to support teammates and maintain constant game flow.
PASSO 4
3 alters position to create defensive mismatches and penetration options.
PASSO 5
3 moves to support teammates and maintain constant game flow.
PASSO 6
1 adjusts position to facilitate ball movement and anticipate the defense. 4 alters position to create defensive mismatches and penetration options.
PASSO 7
Point guard shifts to an optimal spot on the court to maximize offensive efficiency. 4 shifts to an optimal spot on the court to maximize offensive efficiency.
PASSO 8
Initial positions are set so the team can move in a coordinated way and create space.
PASSO 9
4 changes location seeking advantage over the defender and scoring opportunities.
PASSO 10
Players adopt their starting formation, prepared for coordinated movements and penetration options.
PASSO 11
Power forward changes location seeking advantage over the defender and scoring opportunities.
Agrupação
