Braided counterattack 3c0 + 2c1

Exercício

296 visualizações · 21 de junho de 2024

8 passos

3v0 counterattack drill braided back and forth, performed 2v1. The defender is the player who has finished the 3v0 and the attackers are the other two players, it can be done with or without dribbling.

Gerado a partir de Fast break 3vs0, criado por JOSE ALFONSO FERNANDEZ JIMENEZ

#Exercícios de basquete de passe #Exercícios de basquete de condicionamento físico #Exercícios de basquete de equipe

PASSO 1 Small forward places themselves strategically to generate passing angles and anticipate defensive moves. Point guard places themselves strategically to generate passing angles and anticipate defensive moves. 2 adjusts position to facilitate ball movement and anticipate the defense.

PASSO 2 Small forward shifts to an optimal spot on the court to maximize offensive efficiency. 2 alters position to create defensive mismatches and penetration options.

PASSO 3 Small forward alters position to create defensive mismatches and penetration options. 1 places themselves strategically to generate passing angles and anticipate defensive moves. 1 moves strategically to provide new passing lanes and open space.

PASSO 4

PASSO 5 Point guard moves strategically to provide new passing lanes and open space. Shooting guard adjusts position to facilitate ball movement and anticipate the defense.

PASSO 6 3 changes location seeking advantage over the defender and scoring opportunities. 1 moves strategically to provide new passing lanes and open space.

PASSO 7 Small forward shifts to an optimal spot on the court to maximize offensive efficiency. 3 shifts to an optimal spot on the court to maximize offensive efficiency.

PASSO 8 Shooting guard changes location seeking advantage over the defender and scoring opportunities. Small forward places themselves strategically to generate passing angles and anticipate defensive moves. 1 moves strategically to provide new passing lanes and open space.

Agrupação