David E (1 Pixel Army)

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David E (1 Pixel Army)

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About

Basketball and retro-gaming lover!

David E (1 Pixel Army) over 1 year ago

Qué es un "Danilovic Cut"

Exterior inicialmente situado en la esquina realiza un corte sorpresa hacia la zona (pintura) recibe el balón

Este corte también se llama "corte de cara", "corte frontal" o "banana split ", porque el jugador sigue un camino curvo que se asemeja a la forma de un plátano.


La efectividad del corte radica en dos factores principales: la creación de espacio y el elemento sorpresa.

1. Creando espacio: La configuración de ataque conocida como “Cuernos” es perfecta para este movimiento puesto que en esta formación los interiores están muy arriba de la zona y liberan ese espacio necesario para el corte


Elemento sorpresa: Debe sorprender al defensor es por ello que para bajar la guardia del defensor, el exterior debe parecer indiferente o cansado antes de realizar el corte.

Los engaños iniciales, como moverse lentamente hacia la línea de base o adoptar una postura relajada (por ejemplo, con las manos en las rodillas), pueden contribuir a esta ilusión.

Cuando se da la señal de corte, el delantero realiza un movimiento explosivo y agresivo hacia la zona.

David E (1 Pixel Army) over 1 year ago

Qué es una "Chicago Action"

La Chicago Action es una secuencia ofensiva que debe formar parte de nuestro arsenal debido a su versatilidad y la capacidad que tiene para generar ventajas en el juego.

Esta acción combina un pindown screen (bloqueo vertical hacia abajo) seguido por un DHO (dribble handoff) o "mano a mano". Vamos a desglosar en qué consiste, por qué es tan efectiva y cómo podemos aprovecharla al máximo.

David E (1 Pixel Army) over 1 year ago

El Corte Iverson en ejemplos

El "corte Iverson" es una maniobra emblemática en el baloncesto, popularizada por el exjugador de la NBA Allen Iverson. Este movimiento, que combina velocidad, agilidad y engaño, se ha convertido en una herramienta esencial para los jugadores que buscan desbordar a sus defensores y crear oportunidades de anotación.


Origen y Popularización

Allen Iverson, conocido por su rapidez y habilidades de manejo del balón, introdujo el "corte Iverson" como una técnica efectiva para superar a los defensores. Consiste en un cambio de dirección rápido y decisivo, acompañado de un dribbling bajo y controlado, que permite al jugador evadir al defensor y penetrar hacia el aro o crear una oportunidad de pase.


Técnica del Corte Iverson

La ejecución del corte Iverson implica los siguientes pasos:

  1. Posicionamiento Inicial: El jugador comienza en la línea de tres puntos, con el balón en las manos y el defensor frente a él.
  2. Finta Inicial: Se realiza una finta de dribbling en una dirección para engañar al defensor sobre la intención de movimiento.
  3. Cambio de Dirección: Tras la finta, se realiza un cambio rápido de dirección, utilizando un dribbling bajo y controlado para mantener el balón alejado del defensor.
  4. Penetración: Con el defensor desorientado, el jugador avanza hacia el aro o busca una oportunidad de pase.


Ejemplos del Corte Iverson

A continuación, se presentan cuatro ejemplos del corte Iverson:


Ejemplo 1:

Este es un ejemplo muy básico que simplemente demuestra cómo se ve el corte Iverson

https://www.drillsandplays.com/es/playbooks/615-corte-iverson-ejemplo-1


Ejemplo 2:

Este es otro ejemplo básico de la acción de corte de Iverson, derivada del set alto 1-4.

https://www.drillsandplays.com/es/playbooks/614-corte-iverson-ejemplo-2


Ejemplo 3:

Este es un ejemplo de una jugada para intentar conseguir canasta, que presenta una acción básica de pick and roll.

https://www.drillsandplays.com/es/playbooks/613-corte-iverson-ejemplo-3


Ejemplo 4:

Este es un ejemplo de una jugada para conseguir canasta, que potencialmente podría generar oportunidades de anotación cerca de la canasta o cerca de las áreas del perímetro de la cancha.

https://www.drillsandplays.com/es/playbooks/612-corte-iverson-ejemplo-4



Beneficios del Corte Iverson

La implementación del corte Iverson ofrece múltiples ventajas:

  • Desbordar al Defensor: La rapidez y el engaño permiten al jugador superar al defensor directo.
  • Creación de Oportunidades: Facilita la penetración al aro o la generación de espacios para compañeros.
  • Versatilidad: Puede combinarse con otras jugadas, como pantallas o pases, aumentando la imprevisibilidad ofensiva.


Consideraciones para su Ejecución

Para una ejecución efectiva del corte Iverson, es esencial:

  • Dominio del Dribbling: Mantener el balón bajo control durante el cambio de dirección.
  • Lectura del Juego: Evaluar la posición del defensor y las opciones disponibles.
  • Condición Física: La rapidez y agilidad son fundamentales para sorprender al defensor.


Conclusión

El corte Iverson es una técnica fundamental en el baloncesto moderno, que combina velocidad, agilidad y engaño para desbordar a los defensores y crear oportunidades ofensivas. Su correcta ejecución requiere práctica y comprensión del juego, pero ofrece a los jugadores una herramienta poderosa para mejorar su rendimiento en la cancha.

David E (1 Pixel Army) about 1 year ago

¿Cómo calentar antes de jugar?

🏀 Calentamiento individual antes de entrenar o competir

No necesitas mucho espacio ni material. Solo ganas de activarte y empezar bien 💪

🔥 Esta rutina es ideal para:

✅ Activar el cuerpo antes de un entrenamiento

✅ Entrar en ritmo antes de un partido

✅ Mejorar movilidad y coordinación

📽️ Mira el video y toma ideas para tu próxima sesión

💬 ¿Tienes una rutina fija antes de entrenar? ¿Qué no puede faltar en tu calentamiento?

David E (1 Pixel Army) 3 days ago

3 Tips to Make Your Individual Basketball Workouts More Effective

Individual workouts are not just about getting in more reps, they're about making every rep count. Here are three key tips to help you get the most out of every minute you spend on the court.


Many players dedicate countless hours to individual training, but time alone doesn’t guarantee improvement. The right mindset, high-quality practice, and game like training are what truly drive player development. Below are three practical tips that can significantly improve the effectiveness of your daily workouts




Train with Purpose, Not Just for Repetitions

Every workout should have a clear objective. Instead of completing endless repetitions without a plan, focus on developing one specific skill each session—whether it’s finishing with your weak hand, improving your pull-up jumper, or refining your footwork.

Quality repetitions always outweigh quantity. Deliberate practice leads to faster and more sustainable improvement.

Read full article

Plays 66
Ponsarnau's pick and roll sideline
One of the best sideline out of bounds plays of the season - bonus points for hiding the Spain pi...
Play
1878 0 0

Basketball Plays for Baseline Inbound Throws

Missouri - Baseline Rip ISO
Missouri - Baseline Rip ISO #Special-plays
Play
823 3 0

Basketball Plays for Special and Surprise Tactics

3v3 Chicago
- Creates an advantage for the offense with multiple reads - Includes decision-making for offense...
Play
1069 1 0

Basketball Plays for Half-Court Offense

Iowa 4 across
#baseline-or-sideline-inbounds
Play
960 1 0

Basketball Plays for Baseline Inbound Throws

Communicative drill: triangulation PnR
2 PnR with 1, 1 comes shoulder to shoulder. While the PnR is played, 3 moves up to 45 to receive ...
Play
1412 2 0

Other Basketball Drills and Complementary Exercises

Getting the ball to the low post (Real Madrid)
Offensive movement that Real Madrid usually uses to get the ball to the low post, generally at th...
Play
1420 0 0

Basketball Plays for Half-Court Offense

1v1 from the three-point line
One-on-one drill starting from the three-point line, working on dribbling, fakes and finishing.
Play
1449 0 0

Other Basketball Drills and Complementary Exercises

IHSA GBB Summer League - Box Lob
Simple scoring SLOB for a big. Multiple options if lob isn’t open #Out-of-bounds-plays
Play
956 0 0

Basketball Plays for Baseline Inbound Throws

Horns Pistol Flare
Screen x5 in if he is hedging or dropping
Play
758 1 0

Other Basketball Plays and Variations

High-Post Pick-and-Roll, "45"
This is a simple high post pick and roll play where the pass goes to the player rolling off the s...
Play
1680 1 0

Other Basketball Drills and Complementary Exercises

3x0 with finishing
Three-player drill without defense, focusing on ball movement and finishing near the basket.
Play
1685 0 0

Basketball Plays for Half-Court Offense

Finishing wheel
Drill where we practice different types of finishing near the rim, after receiving the ball on th...
Play
1408 0 0

Other Basketball Drills and Complementary Exercises

Side P&R - Classic Transition «Lithuania»
Lithuanian teams usually use the side ball screen as a hallmark, mainly to generate dynamism and ...
Play
1906 3 1

Basketball Plays for Half-Court Offense

Shooting action from Baskonia
Box formation, Flare Screen entry, Cross Screen, Post-Up, and Staggered Screen for the Screener f...
Play
1665 0 1

Other Basketball Drills and Complementary Exercises

Diamond or rombo - Stockolmo from Uruguay during the Metro 2020 tournament
In this case, they use the Diamond as the start and finish, as the player from the back comes out...
Play
1291 0 0

Other Basketball Drills and Complementary Exercises

Diamond with a focus on inside play
In these systems, the main goal after forming the diamond is for a player to receive in the mid-p...
Play
1347 0 0

Other Basketball Drills and Complementary Exercises

Blind Pig Action
The backdoor play is a classic basketball action that has stood the test of time due to its effec...
Play
955 0 0

Other Basketball Plays and Variations

12 Simple Basketball Plays for Kids - Ghost
GhostThe team attacks in a "2-2" formation.One of the players makes the "ghost" movement.The play...
Play
2184 0 0

Other Basketball Plays and Variations

System with a Zipper from Ameghino of Córdoba – Argentine League
In basketball, the term «Zipper» refers to a tactical play where a player quickly cuts toward the...
Play
1367 1 1

Other Basketball Drills and Complementary Exercises

How To Get Quality 3 Point Shots In Transition
Quick 2In transition, your shooting guard (2) and small forward (3) should be on the right and le...
Play
1409 0 0

Other Basketball Drills and Complementary Exercises

BC Igokea action
Pass or Handoff entry, Down Screen, Flex Screen, and Back Screen for a Lob Pass. Great special op...
Play
778 0 0

Other Basketball Drills and Complementary Exercises

3 Out 2 In Pick and Roll Offense
To start this next play, the point guard will hit the shooting guard on the right wing and then f...
Play
1032 0 0

Other Basketball Drills and Complementary Exercises

Aíto García Reneses - Ideas de ataque contra zonas mixtas - Attack the Gaps
https://aeeb.es/images/stories/Contenidos/fondobibliograficos/ataquecontrazona20200616/aitogarcia...
Play
1521 0 0

Horns #2: José Luis Abos - HORNS SHUFFLE PUNCH
Playbook published on https://basketenvena.com/
Play
938 2 0

Belongs to set: Playbook José Luis Abos

Other Basketball Plays and Variations

José Luis Abos - IVERSON PD EXIT
Playbook published on https://basketenvena.com/
Play
793 0 0

Belongs to set: Playbook José Luis Abos

Other Basketball Plays and Variations

José Luis Abos - PUNCH BACKSCREEN
Playbook published on https://basketenvena.com/
Play
800 0 0

Belongs to set: Playbook José Luis Abos

Other Basketball Plays and Variations

Offense system against individual defense based on Dean Smith's system, University of North Carolina
This offensive system is an evolution of an original idea from American coach Dean Smith used in ...
Play
1705 0 0

Other Basketball Drills and Complementary Exercises

BLOB #7: Baseline out of bounds / Baseline Play - Elbow Rip
Baseline out of bounds play used by Sergio Scariolo with Spain, with the inbounder screening so t...
Play
1383 0 0

Other Basketball Plays and Variations

Play #4: Sergio Scariolo - End of quarter full court play
Play used by Sergio Scariolo with the Spanish national team, for a quick end-of-quarter transitio...
Play
1350 0 0

Other Basketball Drills and Complementary Exercises

Kazys Maksvytis - Screen the Screener.
Play used by Lithuania's basketball head coach, Kazys Maksvytis
Play
1331 1 0

Other Basketball Drills and Complementary Exercises

Wheel #1: The wheel system - Zipper
The wheel system that normally starts with two vertical screens in zipper 
Play
1414 0 0

Other Basketball Drills and Complementary Exercises

Wheel #2: The wheel system - Half zipper
The wheel system that normally starts with two vertical screens in half zipper 
Play
1601 0 0

Other Basketball Plays and Variations

Man to man plays - 1-4 High Screener
This is a simple youth play that involves a couple screens that will open up a shot close to the ...
Play
956 0 0

Other Basketball Drills and Complementary Exercises

Play #19: End of game plays - Laettner Does It Again
You want to use this play with less than 3 seconds on the clock on an inbound for the last shot o...
Play
987 0 0

Other Basketball Drills and Complementary Exercises

Hoover - Quick Basket
You can use a set play like this at any point in the game, but it’s best to use it when you reall...
Play
880 0 0

Basketball Plays for Late Game Situations

Michigan
This play should be used with anywhere from 4 to 8 seconds left on the clock. Usually a jumper wi...
Play
977 0 0

Basketball Plays for Late Game Situations

Action against the Full-Court Press Defense
Action against the Full-Court Press Defense from @bczalgiris. Masterpiece by Martin Schiller
Play
1678 4 0

Basketball Plays for Full-Court Press Defense

Iverson #1: Iverson cut - Example 1
This is a very basic example that simply demonstrates what the Iverson cut looks like. On the dia...
Play
1553 0 0

Belongs to set: Iverson cut examples

Other Basketball Drills and Complementary Exercises

Iverson #2: Iverson cut - Example 2
This is another basic example of Iverson cut action, derived from the 1-4 high set.
Play
1538 0 0

Belongs to set: Iverson cut examples

Other Basketball Drills and Complementary Exercises

Iverson #3: Iverson cut - Example 3
This is an example of an Iverson cut scoring play that features basic spread pick and roll action. 
Play
1548 0 0

Belongs to set: Iverson cut examples

Other Basketball Plays and Variations

Iverson #4: Iverson cut - Example 4
This is an example of an Iverson cut scoring play that could potentially lead to scoring opportun...
Play
1538 0 0

Belongs to set: Iverson cut examples

Other Basketball Plays and Variations

UCLA Offense - Example 1
This is an example of a quick hitting set which features the UCLA cut and side ball screen action...
Play
1697 2 2

Belongs to set: UCLA Offense examples

Other Basketball Drills and Complementary Exercises

UCLA Offense - Example 2
This is an example of a quick hitting set play which features dribble entry action and the UCLA c...
Play
1473 0 0

Belongs to set: UCLA Offense examples

Other Basketball Drills and Complementary Exercises

UCLA Offense - Example of basic high post action within the UCLA offense
This is an example of a basic high post set within the UCLA Offense which includes a backdoor cut...
Play
1419 0 0

Belongs to set: UCLA Offense examples

Other Basketball Drills and Complementary Exercises

UCLA #1: UCLA Offense - Example of high low action
This is an example of basic high low action which also includes a backdoor cut, handoff and baske...
Play
1487 1 0

Belongs to set: UCLA Offense examples

Other Basketball Drills and Complementary Exercises

UCLA #2: UCLA Offense - 1-4 high action within the UCLA offense
This is an example of the UCLA cut as well as flex action from a 1-4 high set.
Play
1572 0 0

Belongs to set: UCLA Offense examples

Other Basketball Drills and Complementary Exercises

UCLA Offense - Example of an offensive set
This is an example of a Horns offensive set play that uses the UCLA cut for scoring opportunities...
Play
1680 1 0

Belongs to set: UCLA Offense examples

Other Basketball Plays and Variations

Iverson Cut - Example 4
This is an example of a play to score, which could potentially generate scoring opportunities nea...
Play
1472 0 0

Other Basketball Plays and Variations

Iverson Cut - Example 3
This is an example of a play to try to score, featuring a basic pick and roll action.
Play
1526 0 0

Other Basketball Plays and Variations

Iverson Cut - Example 2
This is another basic example of the Iverson cut action, derived from the high 1-4 set.
Play
1526 1 0

Other Basketball Plays and Variations

Iverson Cut - Example 1
This is a very basic example that simply demonstrates what the Iverson cut looks like. In the dia...
Play
1590 0 1

Other Basketball Plays and Variations

SLOB #4: SLOB for fast 3-pointer
Play to score a quick 3 pointer after SLOB. It also allows secondary options, if the first option...
Play
1761 0 0

Basketball Plays for Sideline Inbound Throws

Chin series example - Princeton offense
The Chin series is a sequence within the Princeton offense consisting of a back screen, a flare s...
Play
2543 2 0

Basketball Plays for Half-Court Offense

Drills 54
Shooting drill 1
Two lines. Everyone has a ball except the first in one line who receives a pass and shoots. The p...
Drill
1543 1 0

Other Basketball Drills and Complementary Exercises

2v1 Transition
Fast break situation with numerical advantage: two attackers against one defender.
Drill
1424 0 0

Other Basketball Drills and Complementary Exercises

1v1 full court diagonal
Improving 1v1 face-to-face on both sides of the court and at both baskets #team-play
Drill
1558 0 2

Basketball Drills for Teamwork and Communication

Shooting drill with extra pass
Perimeter shooting after ball circulation and extra pass, designed to improve decision-making.
Drill
1451 0 0

Other Basketball Drills and Complementary Exercises

Practice against run and jump press
Defeat the run and jump press with a back dribbleWhen doubled, the PG should avoid immediately pi...
Drill
1786 0 0

Basketball Drills for Scrimmages and Real Game Scenarios

A layup drill with something more
I really like drills that allow us to work on various technical and tactical elements, although t...
Drill
1625 2 3

Other Basketball Drills and Complementary Exercises

3c0, Spacing Work - All Three Shoot
This training drill I saw Félix Camacho, coach of Maristas Córdoba, do with his U18 male team. Th...
Drill
1461 1 1

Other Basketball Drills and Complementary Exercises

SPACES AND MOVEMENTS (II)
There's no need to go crazy inventing exercises that take longer to explain than to execute; espe...
Drill
1285 0 0

Other Basketball Drills and Complementary Exercises

FOUR CORNERS
Shooting-entry wheel.A minimum of 8 players and 2-3 balls are needed.Player 1 passes to 2 and cut...
Drill
1480 0 1

Other Basketball Drills and Complementary Exercises

CLOSE OUT DRILLS - DRILL 5
DEVELOPMENT:The drill starts when the defender passes the ball to attacker 1. At that moment, the...
Drill
1600 0 0

Other Basketball Drills and Complementary Exercises

Full-court shooting drill
Full-court passes, receiving and dribbling for those who don’t pass.Players on the wings take sho...
Drill
1552 1 0

Other Basketball Drills and Complementary Exercises

Basketball drill to work on passing lanes and 1v1.
This basketball drill is designed to work on the 1-on-1 in a very complete manner. This is becaus...
Drill
1676 0 0

Other Basketball Drills and Complementary Exercises

Dribble Exercise 4
Explanation:2 players start from the baseline and must touch the cones of the color previously in...
Drill
1404 0 0

Other Basketball Drills and Complementary Exercises

CLOSE OUT DRILLS - EXERCISE 1
DEVELOPMENT:Players 1 and 2 are positioned as indicated in the diagram, ensuring they are active ...
Drill
1959 1 0

Other Basketball Drills and Complementary Exercises

CLOSE OUT DRILLS - EXERCISE 2 (extra)
DEVELOPMENT:The drill starts when the defender passes the ball to the attacker. At that moment, t...
Drill
1598 0 0

Other Basketball Drills and Complementary Exercises

CLOSE OUT DRILLS - EXERCISE 3
DEVELOPMENT:The idea of the drill is to play three consecutive 1x1s in an attack-defend-pass form...
Drill
1591 0 0

Other Basketball Drills and Complementary Exercises

CLOSE OUT EXERCISES - EXERCISE 5 (extra)
DEVELOPMENT:The exercise starts when defender passes the ball to attacker 1. At that moment, the ...
Drill
1539 0 0

Other Basketball Drills and Complementary Exercises

CLOSE OUT EXERCISES - EXERCISE 6
DEVELOPMENT:As seen in the first graphic, the ball starts with defender 1 and ends with attacker ...
Drill
1595 0 1

Other Basketball Drills and Complementary Exercises

CLOSE OUT EXERCISES - EXERCISE 7
DEVELOPMENT:Attackers 1 and 2 will pass the ball until one of them decides to attack the basket f...
Drill
1624 0 0

Other Basketball Drills and Complementary Exercises

CLOSE OUT EXERCISES - EXERCISE 8
DEVELOPMENT:Defender 1 starts the exercise when they touch the ball from attacker 1's hands and s...
Drill
1483 1 1

Other Basketball Drills and Complementary Exercises

Movement 4x0 + 4x4
Initial position:Positioned as shown in the diagramTwo teams, one waits at the baselineExecution:...
Drill
1642 0 0

Other Basketball Drills and Complementary Exercises

Simple 3v0 Fast Break Drill
This simple 3v0 fast break drill for basketball is easy to apply and easy to learn, but very effe...
Drill
1564 1 1

Other Basketball Drills and Complementary Exercises

Drill #5: INDIRECT SCREEN WORK
2v2 task with a wildcard. The ball handler must try to play his 1v1. If stopped, he must quickly ...
Drill
1596 2 0

Other Basketball Drills and Complementary Exercises

Warm-up circle with basic concepts
WHAT WE WORK ON Tactical situations Passing Finishing Off-ball movement Spacing 
Drill
1433 0 0

Other Basketball Drills and Complementary Exercises

Basketball drills for passing lines and superiorities.
This is a basketball drill that on the one hand is very dynamic and can be quite fast-paced. Howe...
Drill
2135 0 0

Other Basketball Drills and Complementary Exercises

High-intensity warm-up in Z
This basketball drill is a high-intensity warm-up we can use to improve our team's fitness. We'll...
Drill
2730 3 0

Other Basketball Drills and Complementary Exercises

24 - Pass and roll
Goal: Typical development of post distributor work (passing the ball to the player who moves to t...
Drill
1879 3 2

Other Basketball Drills and Complementary Exercises

1 - 4 corners shot
Objective: Fundamentally it is a warm-up wheel, we especially work on shooting in motion, we also...
Drill
1787 2 2

Other Basketball Drills and Complementary Exercises

2 - Opposite diagonals
Objective: The fundamental objective pursued with this exercise is the long pass and at the same ...
Drill
1927 4 4

Other Basketball Drills and Complementary Exercises

Drill #2: Opposite diagonals
Objective: The fundamental objective pursued with this exercise is the long pass and finishing wi...
Drill
2177 2 0

Other Basketball Drills and Complementary Exercises

The Island - Minibasket exercise
Explanation: We make a square with cones and put a fifth cone in the center. 5 players per square...
Drill
1633 1 1

Other Basketball Drills and Complementary Exercises

The boxes - Minibasket exercise
Explanation: Two squares (“boxes”) made with cones to limit the space. Players divided into two b...
Drill
1478 0 1

Other Basketball Drills and Complementary Exercises

Defensive balance exercise. Two against two with the advantage for the attack
The attackers will start with a superiority, which they must take advantage of before the second ...
Drill
2070 0 0

Other Basketball Drills and Complementary Exercises

Drill #6: Fast break drill 3x2 and return 2x1
We start with a 3x2 situation, the players must resolve it as quickly as possible, always finding...
Drill
2381 0 1

Other Basketball Drills and Complementary Exercises

Entry worm drill. Basketball exercise.
This exercise is a basketball warm-up that I sometimes use in my training sessions because it com...
Drill
1495 1 0

Other Basketball Drills and Complementary Exercises

Drill #7: High pace warm-up in Z
This basketball drill is a high-tempo warm-up to improve team fitness. We focus on simple finishe...
Drill
2343 1 4

Basketball Drills for Conditioning and Physical Fitness

Passing Drill #3: Passing star
Drill to start workout. You can keep one, two or even three balls moving, with this sequence of p...
Drill
2237 2 4

Basketball Drills for Passing Accuracy and Speed

High-Pace Finishing Warm-Up
This is a very versatile drill in terms of the number of players, as it can be used from 5 people...
Drill
2554 4 7

Basketball Drills for Conditioning and Physical Fitness

Reaction drill
Extracted from the book Basketball Fundamentals, by Ryan GoodsonEquipment • One player, one ball ...
Drill
2188 0 2

Basketball Drills for Ball Handling and Dribbling

Close the door
Extracted from the book Basketball Fundamentals, by Ryan GoodsonHome The players line up side by ...
Drill
1843 0 0

Basketball Drills for Ball Handling and Dribbling

Communication drill
Extracted from the book Basketball Fundamentals, by Ryan Goodson Development 1. Upon hearing the ...
Drill
2328 0 2

Basketball Drills for Ball Handling and Dribbling

BOB HURLEY EXERCISE
 Extracted from the book Basketball Fundamentals, by Ryan Goodson This exercise is used to practi...
Drill
2271 1 1

Basketball Drills for Ball Handling and Dribbling

Change-of-Pace drill
Extracted from the book Basketball Fundamentals, by Ryan GoodsonEquipment • One player, one ball ...
Drill
2071 0 2

Basketball Drills for Ball Handling and Dribbling

Full court 1vs1
Extracted from the book Basketball Fundamentals, by Ryan Goodson Equipment • Two players, a ball ...
Drill
1744 1 1

Basketball Drills for Ball Handling and Dribbling

ZIGZAG ALL OVER THE COURT
Extracted from the book Basketball Fundamentals, by Ryan Goodson Equipment • A ball and a player....
Drill
1733 1 0

Basketball Drills for Ball Handling and Dribbling

Choreographic exercise with external center
Extracted from the book Basketball Fundamentals, by Ryan GoodsonEquipment One player, one ball an...
Drill
1373 2 0

Basketball Drills for Shooting Accuracy and Technique

2 (3x3) in half court (Passades)
Drill extracted from the book "Didáctica del baloncesto", by Antonio Montero SeoaneA group of pla...
Drill
1752 2 1

Basketball Drills for Passing Accuracy and Speed

5x5 in half court (Passing)
Drillextracted from the book "Didáctica del baloncesto", by Antonio Montero SeoaneThree outside a...
Drill
1824 0 1

Basketball Drills for Passing Accuracy and Speed

2 (1x1) + 1 passer in midfield, limit up to 10 seconds or 3 passes
Drill extracted from the book "Didáctica del baloncesto", by Antonio Montero SeoaneEach of the at...
Drill
1591 0 0

Basketball Drills for Passing Accuracy and Speed

3 x 3 + 1 pasador-tirador en medio campo, hasta 10 segundos o 3 pases
Drill extracted from the book "Didáctica del baloncesto", by Antonio Montero SeoaneThe passer wil...
Drill
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