Exercícios de Basquete

Exercícios de basquete - Página 42 - Ordenados por data

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601 resultados

High-Pace Finishing Warm-Up
This is a very versatile drill in terms of the number of players, as it can be used from 5 people...
Exercício
1287 4 5

Exercícios de basquete de condicionamento físico Drills&Plays

Passing star
Drill to start workout. You can keep one, two or even three balls moving, with this sequence of p...
Exercício
949 2 2

Exercícios de basquete de passe Drills&Plays

High pace warm-up in Z
This basketball drill is a high-tempo warm-up to improve team fitness. We focus on simple finishe...
Exercício
997 1 3

Exercícios de basquete de condicionamento físico Drills&Plays

3vs2 +1
Drill that helps us work on both superiorities and defensive recovery. In which the attack must f...
Exercício
983 3 3

Exercícios de basquete de equipe Drills&Plays

Entry worm drill. Basketball exercise.
This exercise is a basketball warm-up that I sometimes use in my training sessions because it com...
Exercício
343 1 0

Outros exercícios de basquete Drills&Plays

Passing Drill - Smothering Passes
A well-known and very interesting drill to work on passing speed and peripheral vision. At the sa...
Exercício
806 1 0

Outros exercícios de basquete Drills&Plays

Passing drill for 6 players at half court, with several balls
Six players, numbered 1 to 6, pass the ball around a given space with the rule that you pass to t...
Exercício
882 0 1

Outros exercícios de basquete Drills&Plays

Quick pass full-court drill by teams of 4 players
This is a well-known and old drill. We give it a point to make it more fun, consisting of seeing ...
Exercício
1302 1 1

Outros exercícios de basquete Drills&Plays

Fast break drill 3x2 and return 2x1
We start with a 3x2 situation, the players must resolve it as quickly as possible, always finding...
Exercício
1252 0 1

Outros exercícios de basquete Drills&Plays

Defensive balance exercise. Two against two with the advantage for the attack
The attackers will start with a superiority, which they must take advantage of before the second ...
Exercício
1117 0 0

Outros exercícios de basquete Drills&Plays