Rebounding

Basketball Drills for Rebounding and Ball Control

Rebounding in basketball is the skill of securing the ball after a missed field goal attempt, either by the offensive or defensive team. Rebounding drills and exercises focus on positioning, timing, and box-out techniques to gain an advantage on the boards. Strong rebounding is crucial for both gaining possession and limiting the opponent's second-chance opportunities.

15 résultats

TRABAJO REBOTE
TRABAJO REBOTE
ROTACIÓN DE LOS DEFENSORES EN CIRCULO, ENTRENADOR PASA EL BALÓN Y BOX OUT CON EL MÁS CERCA
Alejandro Fenoll
Exercice
43 0 0

Basketball Drills for Rebounding and Ball Control

Pases y lanzamientos a canasta
Pases y lanzamientos a canasta
Ejercicio de pases, lanzamientos a media y larga distancia y al poste bajo
Juan Knario Deve
Exercice
89 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Rebounding and Ball Control
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication
Other Basketball Drills and Complementary Exercises

3c2 y 2c1 continuo
3c2 y 2c1 continuo
Ejercicio de superioridades en el que empezaremos con un 3c2 en una zona de la pista y que parte ...
Juan Knario Deve
Exercice
69 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Footwork and Agility
Basketball Drills for Rebounding and Ball Control
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication
Other Basketball Drills and Complementary Exercises

Pases, bandejas rusas y tiro
Pases, bandejas rusas y tiro
Ejercicio a toda pista con pases y finalizaciones en bandeja rusa
Juan Knario Deve
Exercice
135 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Rebounding and Ball Control
Basketball Drills for Conditioning and Physical Fitness
Basketball Drills for Teamwork and Communication
Other Basketball Drills and Complementary Exercises

defensa y 1 vs 1
defensa y 1 vs 1
XXXXXXX
Carlos Luis Villarroel Ruiz
Exercice
186 0 1

Basketball Plays for Half-Court Offense
Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Rebounding and Ball Control

Tiro con rebote
Tiro con rebote
Descripción: Trabaja el tiro y el posicionamiento para recoger rebotes.Instrucciones: Un jugador ...
Juan Alfonso García Roca
Exercice
136 0 0

Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Rebounding and Ball Control

Transición Drill 15-60
Transición Drill 15-60
#transición #condicionamiento #calentamiento #contraataqueEjercicio para entrar en calor en el in...
Jacobo Varela Aldao
Exercice
843 1 6

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Passing Accuracy and Speed
Basketball Drills for Rebounding and Ball Control
Basketball Drills for Conditioning and Physical Fitness
Other Basketball Drills and Complementary Exercises

Tiros libres
Tiros libres
Simulación de tiros libres de partido. Se tira un tiro libre y si el equipo atacante coge el rebo...
Manu Prados
Exercice
537 0 1

Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Rebounding and Ball Control
Basketball Drills for Scrimmages and Real Game Scenarios

gren
gren
Luis Rivera Blanco
Exercice
209 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Shooting Accuracy and Technique
Basketball Drills for Footwork and Agility
Basketball Drills for Rebounding and Ball Control
Basketball Drills for Teamwork and Communication
Basketball Drills for Scrimmages and Real Game Scenarios

DOBLE 1x1
DOBLE 1x1
4 Jugadores mínimo lo ideal es que sean más para hacerlo fluido.2 inician desde el short corner c...
Mauro rds
Exercice
508 0 0

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Rebounding and Ball Control

Test de Course Navette
Test de Course Navette
Consiste en realizar tramos de 20 metros de forma ininterrumpida a un ritmo prefijado y progresiv...
Aaron Zelaya
Exercice
613 2 1

Basketball Drills for Ball Handling and Dribbling
Basketball Drills for Rebounding and Ball Control
Basketball Drills for Conditioning and Physical Fitness

Rebot sobre Drill
Rebot sobre Drill
David
Exercice
183 1 0

Basketball Drills for Rebounding and Ball Control