Full court repeater post + basket or layup + 1vs1

ÉTAPE 1

1 makes a pass to power forward. Point guard moves. 4 makes a pass to 1. Power forward changes position.

ÉTAPE 2

1 passes the ball to 7. Point guard moves. 7 throws a pass to point guard. Center changes position.

ÉTAPE 3

Point guard attempts to score.

ÉTAPE 4

1 changes position. 1 passes the ball to 1. 1 moves. 1 throws a pass to 1. Point guard changes position.

ÉTAPE 5

Exercice

Full court repeater post + basket or layup + 1vs1

On the way out, the player with the ball passes to his teammates in the different rows. When he reaches the basket, he can drive to the basket or shoot as indicated. On the way back, he goes to the row in the center of the field to receive the ball on the run and play 1v1 against the passer in the center of the field row.

Créée par: JOSE ALFONSO FERNANDEZ JIMENEZ

5 étapes

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Publiée le: 21-06-2024 08:04:49