Ball handling
Ball handling in basketball refers to the skills and drills used to control and manipulate the basketball effectively. These exercises involve dribbling, passing, and maintaining control of the ball while navigating the court. Ball handling is crucial for players to execute plays, create scoring opportunities, and protect the ball from opponents.
Created by Miguel Angel Alfranca
Los jugadores en esquinas en diagonal del campo. Jugador con balon llega al cono, se detiene hace dos botes protegidos hacia atras realiza un crossover y se dirigue hacia el cono siguiente
...
#control-de-pelota
Created by fastbreak
Belongs to set:
Clínic de Minibasket Darío Méndez
Cambios de dirección con balón
- Misma situación con balón.
- Cambio de mano por delante, y una vez cambiado de mano, salida abierta y avanzar.
- Marcar la parada con el bote.
Created by Ruben Mullor
RUN TO THE BALL SITUATED IN THE CONE WHOEVER ARRIVAL FIRST CATCHES THE BALL AROUND THE CONE AND THE OTHER PLAYS AS A DEFENDER ALSO GOING AROUND AND GETTING BEFORE THE OTHER ONE SHOOTS THE BASKET
Created by David E (1 Pixel Army)
Belongs to set:
Ejercicios con bote - Fundamentos de baloncesto (Ryan Goodson)
Extracted from the book Basketball Fundamentals, by Ryan Goodson
Equipment
• One player, one ball and two cones
• The player starts in the middle of the court with the ball
• The coach starts at the...
Equipment
• One player, one ball and two cones
• The player starts in the middle of the court with the ball
• The coach starts at the...
Created by David E (1 Pixel Army)
Belongs to set:
Ejercicios con bote - Fundamentos de baloncesto (Ryan Goodson)
Extracted from the book Basketball Fundamentals, by Ryan Goodson
Development
1. The player must run the court as quickly as possible.
2. The player completes the route with a layup advancing from the...
Development
1. The player must run the court as quickly as possible.
2. The player completes the route with a layup advancing from the...
Created by David E (1 Pixel Army)
Belongs to set:
Ejercicios con bote - Fundamentos de baloncesto (Ryan Goodson)
Extracted from the book Basketball Fundamentals, by Ryan Goodson
Home
The players line up side by side, shoulder to shoulder, with Tips of the feet towards the baseline. Player 2 (the...
Home
The players line up side by side, shoulder to shoulder, with Tips of the feet towards the baseline. Player 2 (the...
Created by David E (1 Pixel Army)
Belongs to set:
Ejercicios con bote - Fundamentos de baloncesto (Ryan Goodson)
Extracted from the book Basketball Fundamentals, by Ryan Goodson
Development
1. Upon hearing the coach's order, the players exchange the ball.
2. Every time the coach says "now", the players...
Development
1. Upon hearing the coach's order, the players exchange the ball.
2. Every time the coach says "now", the players...
Created by David E (1 Pixel Army)
Belongs to set:
Ejercicios con bote - Fundamentos de baloncesto (Ryan Goodson)
Extracted from the book Basketball Fundamentals, by Ryan Goodson
This exercise is used to practice reading the game and reaction skills.
Equipment
• Two players, two balls and a cone.
• The...
This exercise is used to practice reading the game and reaction skills.
Equipment
• Two players, two balls and a cone.
• The...
Created by David E (1 Pixel Army)
Belongs to set:
Ejercicios con bote - Fundamentos de baloncesto (Ryan Goodson)
Extracted from the book Basketball Fundamentals, by Ryan Goodson
Equipment
• One player, one ball and four cones.
• The player starts the baseline with the ball.
Development
1. While bouncing the ball,...
Equipment
• One player, one ball and four cones.
• The player starts the baseline with the ball.
Development
1. While bouncing the ball,...
Created by David E (1 Pixel Army)
Belongs to set:
Ejercicios con bote - Fundamentos de baloncesto (Ryan Goodson)
Extracted from the book Basketball Fundamentals, by Ryan Goodson
Equipment
• Two players, a ball and five cones.
• Player 1 acts in attack and player 2, in defense. Player 1 starts on the baseline...
Equipment
• Two players, a ball and five cones.
• Player 1 acts in attack and player 2, in defense. Player 1 starts on the baseline...
Created by David E (1 Pixel Army)
Belongs to set:
Ejercicios con bote - Fundamentos de baloncesto (Ryan Goodson)
Extracted from the book Basketball Fundamentals, by Ryan Goodson
Equipment
• A ball and a player.
• The player starts on the baseline with the ball.
Development
1. The player moves forward with two...
Equipment
• A ball and a player.
• The player starts on the baseline with the ball.
Development
1. The player moves forward with two...
Created by matias seves
Aerobic circuit, concentration, mobility and occupation of spaces.
Created by JOSE ALFONSO FERNANDEZ JIMENEZ
Drill to dribble the ball behind the pivot and finish:
· 10 repetitions with normal entry
· 10 repetitions with normal entry
· 10 repetitions with entry with change of hand
· ...
Created by JOSE ALFONSO FERNANDEZ JIMENEZ
Dribling work drill with change of direction and completion
· 10 repetitions with normal entry
· 10 repetitions with normal entry
· 10 repetitions with entry with change of hand
·...
Created by JOSE ALFONSO FERNANDEZ JIMENEZ
On the outbound ball, the player with the ball passes to his teammates in the different rows. When he reaches the basket, he can drive to the basket or shoot as indicated. On the return ball, he...
Created by JOSE ALFONSO FERNANDEZ JIMENEZ
On the way out, the player with the ball passes to his teammates in the different rows. When he reaches the basket, he can drive to the basket or shoot as indicated. On the way back, he goes to the...
Created by Aaron Zelaya
Consiste en realizar tramos de 20 metros de forma ininterrumpida a un ritmo prefijado y progresivo, con señales sonoras al inicio de la carrera y cada 20 metros en periodos rítmicos de un minuto....
Created by Jesus Camacho Delgado
Created by Jacobo Varela Aldao
#transición #condicionamiento #calentamiento #contraataque
Ejercicio para entrar en calor en el inicio o mitad de entrenamiento. Trabajas condición física con gestos y fundamentos del...
#transición
#condicionamiento
#calentamiento
#contraataqueEjercicio
Ejercicio para entrar en calor en el inicio o mitad de entrenamiento. Trabajas condición física con gestos y fundamentos del...
Created by Manu Prados
Según número de jugadores acotamos un espacio u otro, o incluso se juegan dos rondas en sitios distintos. El objetivo de este juego es conservar el balón botando y a la vez tratar de echar el balón...
Created by Marc Fandos Emilio
Farem dos files a mig del camp a cada camp on posarem un cono al mitg de la línea de tres punts, hauran de fer driblings per avançar i llançar a canasta.