Ball handling


Ball handling in basketball refers to the skills and drills used to control and manipulate the basketball effectively. These exercises involve dribbling, passing, and maintaining control of the ball while navigating the court. Ball handling is crucial for players to execute plays, create scoring opportunities, and protect the ball from opponents.

First step image of playbook BOTE + CROSSOVER
Los jugadores en esquinas en diagonal del campo. Jugador con balon llega al cono, se detiene hace dos botes protegidos hacia atras realiza un crossover y se dirigue hacia el cono siguiente
... #control-de-pelota
First step image of playbook Cambios de dirección con balón. Darío Méndez
Created by fastbreak
Cambios de dirección con balón

  • Misma situación con balón. 
  • Cambio de mano por delante, y una vez cambiado de mano, salida abierta y avanzar. 
  • Marcar la parada con el bote. 
... #control-de-pelota
First step image of playbook CALENTAMIENTO
First step image of playbook CALENTAMIENTO
First step image of playbook Drills finalización
First step image of playbook Driles de PNR
First step image of playbook Doble - Dos 1x1 simultáneos en diagonal
First step image of playbook BASE-BALLHANDLING
First step image of playbook MANEJO SILLA Y BALON
Created by Ruben Mullor
Belongs to set: EJERCICIOS BSR
First step image of playbook CATCH AND SHOOT
Created by Ruben Mullor
RUN TO THE BALL SITUATED IN THE CONE WHOEVER ARRIVAL FIRST CATCHES THE BALL AROUND THE CONE AND THE OTHER PLAYS AS A DEFENDER ALSO GOING AROUND AND GETTING BEFORE THE OTHER ONE SHOOTS THE BASKET
First step image of playbook Reaction drill
Extracted from the book Basketball Fundamentals, by Ryan Goodson

Equipment
• One player, one ball and two cones
• The player starts in the middle of the court with the ball
• The coach starts at the...
First step image of playbook Layup starting from the four quarters of the court
Extracted from the book Basketball Fundamentals, by Ryan Goodson

Development
1. The player must run the court as quickly as possible.
2. The player completes the route with a layup advancing from the...
First step image of playbook Close the door
Extracted from the book Basketball Fundamentals, by Ryan Goodson

Home

The players line up side by side, shoulder to shoulder, with  Tips of the feet towards the baseline. Player 2 (the...
First step image of playbook Communication drill
Extracted from the book Basketball Fundamentals, by Ryan Goodson

Development

1. Upon hearing the coach's order, the  players exchange the ball.
2. Every time the coach says "now", the players...
First step image of playbook BOB HURLEY EXERCISE
 Extracted from the book Basketball Fundamentals, by Ryan Goodson

This exercise is used to practice reading the game and reaction skills.

Equipment
• Two players, two balls and a cone.
• The...
First step image of playbook Change-of-Pace drill
Extracted from the book Basketball Fundamentals, by Ryan Goodson

Equipment

• One player, one ball and four cones.
• The player starts the baseline with the ball.

Development

1. While bouncing the ball,...
First step image of playbook Full court 1vs1
Extracted from the book Basketball Fundamentals, by Ryan Goodson

Equipment

• Two players, a ball and five cones.
• Player 1 acts in attack and player 2, in defense. Player 1 starts on the baseline...
First step image of playbook ZIGZAG ALL OVER THE COURT
Extracted from the book Basketball Fundamentals, by Ryan Goodson

Equipment
• A ball and a player.
• The player starts on the baseline with the ball.

Development

1. The player moves forward with two...
First step image of playbook Circuito aerobico
Created by matias seves
Aerobic circuit, concentration, mobility and occupation of spaces.
First step image of playbook Mi primera Jugada
Created by Pedro
Esta es la descripción
First step image of playbook Ball handling from the baseline
Drill to dribble the ball behind the pivot and finish:
·        10 repetitions with normal entry
·        10 repetitions with entry with change of hand
· ...
First step image of playbook Ball handling with free change of direction and finishing
Dribling work drill with change of direction and completion
·       10 repetitions with normal entry
·       10 repetitions with entry with change of hand
·...
First step image of playbook Full court repeater post + layup or shot
On the outbound ball, the player with the ball passes to his teammates in the different rows. When he reaches the basket, he can drive to the basket or shoot as indicated. On the return ball, he...
First step image of playbook Full court repeater post + basket or layup + 1vs1
On the way out, the player with the ball passes to his teammates in the different rows. When he reaches the basket, he can drive to the basket or shoot as indicated. On the way back, he goes to the...
First step image of playbook Hand Changes
Improving hand changes
First step image of playbook Dribling+ layup
First step image of playbook Test de Course Navette
Created by Aaron Zelaya
Consiste en realizar tramos de 20 metros de forma ininterrumpida a un ritmo prefijado y progresivo, con señales sonoras al inicio de la carrera y cada 20 metros en periodos rítmicos de un minuto....
First step image of playbook Palmera
#Palmera #Activación #Calentamiento #Espacios
#Palmera #Activación #Calentamiento #Espacios
First step image of playbook Trabajo de base
Created by Gil
First step image of playbook DOBLE 1x1
Created by Mauro rds
4 Jugadores mínimo lo ideal es que sean más para hacerlo fluido.
2 inician desde el short corner con un pase a su respectiva pareja situada en 45º en la fuera del área de triple.
Se juega 1x1 pero...
First step image of playbook gren
First step image of playbook Transición Drill 15-60
#transición #condicionamiento #calentamiento #contraataque
Ejercicio para entrar en calor en el inicio o mitad de entrenamiento. Trabajas condición física con gestos y fundamentos del...
#transición #condicionamiento #calentamiento #contraataqueEjercicio
First step image of playbook Rueda de bote 1
First step image of playbook Rueda de bote 2
First step image of playbook El ladrón de balones
Created by Manu Prados
Según número de jugadores acotamos un espacio u otro, o incluso se juegan dos rondas en sitios distintos. El objetivo de este juego es conservar el balón botando y a la vez tratar de echar el balón...
First step image of playbook LLançament de tir
Farem dos files a mig del camp  a cada camp on posarem un cono al mitg de la línea de tres punts, hauran de fer driblings per avançar i llançar a canasta.